CINNAMON HOMEMADE MUESLI

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Cinnamon Homemade Muesli image

This is from a pamphlet by Sanitarium called "Eat to prevent cancer", thought it sounded yum! *LSA is a combination of ground linseeds, sunflower seed and almonds, available in the health food section of the supermarket. It's perfect sprinkled on cereal or yoghurt, and can be used in muffin and cake recipes. Store leftover LSA in a sealed container in the freezer.

Provided by Mandy

Categories     Breakfast

Time 10m

Yield 6 cups

Number Of Ingredients 8

2 1/2 cups rolled oats
1 cup processed natural bran
1/2 cup chopped dates
1/2 cup chopped pecan nuts
1/2 cup chopped dried apple
1/2 cup currants
1/2 cup LSA
1/4 teaspoon cinnamon

Steps:

  • Place all ingredients into a mixing bowl. Stir to combine.
  • Transfer muesli to an airtight container for storage.
  • Lightly shake container before serving the muesli.
  • Serve with chilled soy or dairy milk.

Nutrition Facts : Calories 311.8, Fat 9.3, SaturatedFat 1, Sodium 33.1, Carbohydrate 56.1, Fiber 9.8, Sugar 24, Protein 8.5

taveo.
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This is the best muesli recipe I've ever tried. It's so easy to make and it tastes amazing.


Lilia Lili
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I'm so happy I tried this recipe. It's a delicious and healthy way to start my day.


Labuni Aktar
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This muesli is a great way to save money on breakfast. It's much cheaper than buying pre-made cereal or granola.


Fumane Korope
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I love the fact that this recipe uses all natural ingredients. It's a much healthier alternative to store-bought cereals.


Thapelo Ndlovu
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This muesli is a great way to get your daily dose of fruits, nuts, and grains. It's also a good source of fiber, which is important for digestive health.


Rasel Biswas2022
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I'm so glad I found this recipe. It's a healthy and delicious way to start my day.


Luca Luca
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This muesli is the perfect breakfast for a busy morning. It's quick and easy to make, and it keeps me feeling full and energized all morning long.


Chiketa Lewis
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I love that this recipe is customizable. I added some chocolate chips and dried cranberries to mine, and it was delicious.


Jikita Brantley
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This recipe is a keeper! I've already made it twice and it's always a hit with my family.


Ch Ali Basra
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I followed the recipe exactly and it turned out perfect. The muesli was crispy and flavorful, and the cinnamon gave it a nice warmth.


Athony Romero
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This is the best muesli recipe I've ever tried. I love the addition of nuts and seeds, which add a nice crunch.


Sara Moonga
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I'm not usually a fan of muesli, but this recipe changed my mind. It's so flavorful and satisfying.


ardx
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This muesli is a great way to use up leftover fruit. I added some berries and bananas that I had on hand, and it turned out delicious.


Maen Imad
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I was a bit skeptical about using oats in a sweet dish, but I'm so glad I gave this recipe a try. The oats add a nice texture and heartiness to the muesli.


Zeshaan Ashraf
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This recipe was so easy to follow, even for a beginner like me. I'm definitely going to be making this again!


Sadeepa2008 anjana
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I love the combination of cinnamon and apples in this muesli. It's the perfect balance of sweet and tart.


Sequoia Evans
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This muesli recipe is a great way to start the day! It's packed with flavor and nutrients, and it keeps me feeling full and satisfied for hours.


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