CINNAMON FRUIT SALAD

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Cinnamon Fruit Salad image

Cinnamon in the dressing on this refreshing fruit salad brings a holiday touch to breakfast or brunch. The recipe is suggested by field editor Nancy Johnson of Laverne, Oklahoma.

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 9

1 medium navel orange, peeled, sectioned and halved
1 kiwifruit, peeled, sliced and quartered
1 medium ripe banana, sliced
1 medium apple, sliced
6 seedless grapes, halved
2 tablespoon sunflower kernels
1/4 cup nonfat orange or vanilla yogurt
Artificial sweetener equivalent to 4 teaspoons sugar
1/8 teaspoon ground cinnamon

Steps:

  • In a large bowl, combine fruit and sunflower kernels. In a small bowl, combine yogurt, sweetener and cinnamon; mix well. Pour over fruit and toss to coat. Serve immediately.

Nutrition Facts : Calories 63 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 6mg sodium, Carbohydrate 13g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

ROTINO CHRISTOPHER
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This salad looks a bit too sweet for my taste.


Dustin Stoor
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I'm not sure about the cinnamon in this salad. I'm not sure if it would go well with the fruit.


Ismael Soumaya
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I'm curious to try this salad. It sounds like a unique combination of flavors.


Madinathul Meedin
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This salad is on my to-make list. I'm sure it will be a hit.


Zakir Hussan
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I can't wait to try this salad. It looks so delicious.


Maha Abbasi
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This salad is a keeper. I'll definitely be making it again.


Nikhil Bhardwaj
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I'm so glad I found this recipe. It's a new favorite!


Nadeem Pardasi
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This salad is a great way to get your daily dose of fruits.


Mehdi Yari
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I love that this salad is so easy to make. It's perfect for a busy weeknight.


Jabbar Junejo
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This salad is the perfect balance of sweet and tart.


yodahe yod
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I love the combination of fruits in this salad. It's so refreshing and flavorful.


Ayon Ahmed
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5 stars! This salad is a must-try.


Abdullah Bacha
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Yum! This salad is so good, I could eat it every day.


eddie atamba
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This salad is perfect for a summer picnic or potluck. It's light and refreshing, and everyone loves it.


Tumelo Monaiwa
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I'm not usually a fan of fruit salad, but this one is a game-changer! The cinnamon and orange juice make it so flavorful.


Ben Ratumaiyale
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This salad is a great way to use up leftover fruit. I had some apples, oranges, and grapes that were about to go bad, and this salad was the perfect way to use them up.


Mamun Bin Mahin
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Easy and refreshing! I love that this salad comes together in just a few minutes. It's the perfect healthy snack or side dish.


Emmanuel Opola
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Delicious salad! I made this for a brunch party and it was a hit. The cinnamon adds a subtle warmth that complements the sweetness of the fruits perfectly.


Lisa Rodriguez
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I've tried many fruit salad recipes, but this one is definitely a keeper! The cinnamon adds a unique touch that really elevates the flavors. I especially love the addition of orange juice, which gives the salad a lovely citrusy kick.


Jalil Kashani
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This cinnamon fruit salad was a delightful treat! The combination of sweet and tangy fruits with the warm cinnamon flavor was simply irresistible. It's the perfect summer salad, light and refreshing, yet satisfying.