CINNAMON CHAI SLEEPY TIME MILK RECIPE BY TASTY

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Cinnamon Chai Sleepy Time Milk Recipe by Tasty image

Here's what you need: cinnamon sticks, cardamom pods, whole clove, fennel seeds, fresh ginger, whole milk, honey, decaf black tea, cinnamon powder

Provided by Dhruv Vohra

Categories     Drinks

Time 30m

Yield 2 servings

Number Of Ingredients 9

2 cinnamon sticks
1 teaspoon cardamom pods
½ teaspoon whole clove
½ teaspoon fennel seeds
1 inch piece fresh ginger
2 cups whole milk
1 tablespoon honey
2 bags decaf black tea
cinnamon powder

Steps:

  • Add 2 Cinnamon sticks, 1 tsp Cardamom Pods, ½ tsp whole Cloves, ½ Fennel Seeds, 1 inch sliced fresh Ginger in a cloth bag. Tie the cloth bag properly.
  • Add 2 cups of whole milk and 1-2 tbsp honey to a saucepan
  • Whisk it well for 10 sec
  • Steep 2 bags of decaf black tea bags and cloth bag mixture in the warm milk for 10 minutes
  • Take out the tea bags and froth the milk by whisking for 2-3 minutes
  • Pour into a mug and add a pinch of Cinnamon powder
  • Serve immediately
  • Enjoy!

Nutrition Facts : Calories 170 calories, Carbohydrate 25 grams, Fat 4 grams, Fiber 2 grams, Protein 8 grams, Sugar 22 grams

King brother 123
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I would love to try this recipe, but I'm allergic to cinnamon. Do you think I could substitute another spice, like nutmeg or cardamom?


Pasindu Pramodya
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This recipe was a lifesaver! I had a hard time falling asleep, so I tried this milk before bed. It worked like a charm! I was asleep within minutes.


themlektm Mlektm
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I'm not a fan of chai tea, so I wasn't sure if I would like this recipe. But I was pleasantly surprised! The milk was creamy and flavorful, and the spices were just right.


Stephan Sinkamba
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This recipe was too sweet for me. I think I'll try it again with less sugar next time.


Basith bary
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I'm not sure what I did wrong, but my milk turned out lumpy. Maybe I didn't whisk it enough.


Thembalethu Jeke (Slagga)
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This recipe was a great way to use up some leftover milk. It was also a nice change from my usual cup of tea.


kiran Baby
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I loved this recipe! It was so easy to make and tasted delicious. I will definitely be making it again.


kimera Godfrey
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This was a great recipe! The milk was creamy and flavorful, and the spices were just right. I will definitely be making this again.


Alphonso Jackson
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I'm not usually a fan of chai tea, but this recipe changed my mind. The cinnamon and nutmeg added a nice touch of sweetness and warmth. I'll definitely be making this again!


Gabriel Idu
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This recipe was a hit with my family! Everyone loved the creamy texture and the warm, inviting flavors of the chai spices. It was the perfect drink to sip on a cold winter night.


Ranu Rana
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I was pleasantly surprised by how much I enjoyed this drink. It was creamy, flavorful, and had just the right amount of sweetness. I would definitely recommend it to anyone looking for a cozy and relaxing bedtime drink.


kshetrapur Nepal
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This cinnamon chai sleepy-time milk was a delicious and soothing treat before bed. It was easy to make and had the perfect balance of spices. I will definitely be making this again!