CINDY'S MICROWAVE CHICKEN PARMESAN
This is a great summer recipe. It's easy and not much mess to clean up. My family loves it! The chicken stays very moist and leftovers are yummy! Serve over your favorite pasta. I serve over linguini with Alfredo sauce.
Provided by Cindy Henderson Foster
Categories Main Dish Recipes Chicken Chicken Parmesan Recipes
Time 43m
Yield 4
Number Of Ingredients 10
Steps:
- Place chicken breasts between 2 sheets of heavy plastic on a solid, level surface. Firmly pound with the smooth side of a meat mallet to 1/2-inch thickness.
- Shake bread crumbs, Parmesan cheese, paprika, and parsley flakes together in a large resealable plastic bag.
- Beat eggs in a shallow bowl. Dip chicken breasts in beaten eggs; dredge in bread crumb mixture. Dip and dredge each chicken breast once more.
- Spray a microwave-safe dish large enough to hold chicken breasts in a single layer with cooking spray. Arrange breaded chicken breasts in the dish. Spray tops of the chicken breasts with cooking spray.
- Cook in the microwave at 50% power for 6 minutes. Pour marinara sauce over chicken breasts. Cover and cook at 100% power for 12 minutes. Sprinkle mozzarella cheese and oregano over sauce. Cover dish and let stand until mozzarella cheese melts, about 10 minutes.
Nutrition Facts : Calories 668.9 calories, Carbohydrate 51 g, Cholesterol 209.2 mg, Fat 26.6 g, Fiber 7.1 g, Protein 54.4 g, SaturatedFat 12 g, Sodium 1973.2 mg, Sugar 19.6 g
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FA Hickma
[email protected]This recipe was easy to follow and the chicken turned out great. I used boneless, skinless chicken breasts and they cooked perfectly in the microwave. The sauce was also very good.
Martina Gonzalez
[email protected]I've made this recipe several times now and it's always a hit. It's so easy to make and the results are always amazing. The chicken is always cooked perfectly and the sauce is so flavorful.
Abdull Hadi
[email protected]This was a great recipe! I made it for my family last night and they loved it. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.
Shantel Jovial
[email protected]I made this recipe for dinner tonight and it was a huge success. The chicken was moist and juicy, and the sauce was flavorful and rich. I will definitely be making this recipe again.
Ernesto Trinidad
[email protected]This recipe was easy to follow and the chicken turned out great. I used boneless, skinless chicken breasts and they cooked perfectly in the microwave. The sauce was also very good.
daniyal khalid
[email protected]I've made this recipe several times now and it's always a hit. It's so easy to make and the results are always amazing. The chicken is always cooked perfectly and the sauce is so flavorful.
Hosan Ali
[email protected]This was a great recipe! I made it for my family last night and they loved it. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.
Candice Rieder
[email protected]I made this recipe for dinner tonight and it was a huge success. The chicken was moist and juicy, and the sauce was flavorful and rich. I will definitely be making this recipe again.
Adhiraj Yadav
[email protected]This recipe was easy to follow and the chicken turned out great. I used boneless, skinless chicken breasts and they cooked perfectly in the microwave. The sauce was also very good.
Mrhussain75
[email protected]I've made this recipe several times now and it's always a hit. It's so easy to make and the results are always amazing. The chicken is always cooked perfectly and the sauce is so flavorful.
Antonis Stefanelis
[email protected]This was a great recipe! I made it for my family last night and they loved it. The chicken was moist and flavorful, and the sauce was delicious. I will definitely be making this again.