CILANTRO TILAPIA

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Cilantro Tilapia image

I created this dish in my own kitchen when trying to come up with a tasteful, low-calorie dinner. It's delicious!

Provided by mollyjoy

Categories     Tilapia

Time 17m

Yield 4 serving(s)

Number Of Ingredients 6

3 tablespoons olive oil
4 (4 ounce) tilapia fillets, fresh
2 tablespoons garlic salt
2 tablespoons cajun seasoning
black pepper, to taste
1 bunch cilantro

Steps:

  • Preheat oven to 375.
  • Coat the bottom of a baking dish with olive oil.
  • Place the tilapia fillets in the pan.
  • Sprinkle desired amount of garlic salt, cajun seasoning, and pepper over tilapia pieces.
  • Press several sprigs of cilantro on top of each piece.
  • Bake tilapia for 8 to 12 minutes.
  • Enjoy alone or with lemon!

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