Steps:
- Bring water to a boil in a saucepan, turn off the heat, and stir in the bulgur wheat. Cover and let sit for 30 minutes to absorb water. Strain off any liquid left unabsorbed, if necessary.
- Place the bulgur wheat in a large salad bowl, and lightly toss with the tomatoes, green onions, cilantro, garlic, lemon juice, olive oil, cumin, pepper, and salt until thoroughly combined. Refrigerate the salad for at least 3 hours to blend the flavors; serve cold.
Nutrition Facts : Calories 93.6 calories, Carbohydrate 11.8 g, Fat 4.8 g, Fiber 3.1 g, Protein 2.2 g, SaturatedFat 0.7 g, Sodium 11.8 mg, Sugar 1.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Ms Bala
ms.b@hotmail.frI've made this tabouli several times now and it's always a favorite. I love the combination of flavors and textures.
Manoj Manoj
m-manoj19@hotmail.co.ukThis tabouli is so easy to make and it's so flavorful. I love that it's a healthy dish that's also delicious.
Bdjssn Djsbwns
djsbwnsbdjssn41@hotmail.comI made this tabouli for a potluck and it was a huge hit! Everyone loved it and I even got the recipe from several people.
Maryan apdilaahi Guleed
mg@hotmail.comThis tabouli is delicious! I love the combination of flavors and textures. It's the perfect dish for a summer party.
James Gilbert
g_james97@gmail.comI've been making this tabouli for years and it's always a hit. It's the perfect dish for any occasion.
Roger Foster
fr98@yahoo.comThis tabouli is so refreshing and healthy. I love that it's made with whole grains and fresh vegetables.
Parker Reedy
r.p20@gmail.comI made this tabouli for a picnic and it was the perfect dish. It's easy to transport and it's always a crowd-pleaser.
Sanu Maya
msanu@hotmail.comThis tabouli is a great way to use up fresh herbs. I love the bright, citrusy flavor.
arsh shah
shah-a71@yahoo.comI love this tabouli! It's so flavorful and easy to make. I always double the recipe so I have leftovers for lunch the next day.
UPPO&GAMING
uppo&gaming81@hotmail.comThis tabouli is the perfect summer dish. It's light and refreshing, and it's always a hit at parties.
KYAW ZIN LINN
k_linn@hotmail.comI've made this tabouli several times now and it's always a favorite. I love the combination of flavors and textures.
Sazzad Ahmed
ahmed.sazzad18@gmail.comThis tabouli is so easy to make and it's so refreshing. I love that it's a healthy dish that's also delicious.
JOETEX MENSAH
joetexmensah86@gmail.comI made this tabouli for a party and it was a huge hit! Everyone loved it and I even got the recipe from several people.
Nokukhanya Skosana
nokukhanya-skosana@gmail.comThis tabouli was delicious! I used fresh mint instead of cilantro and it was still very flavorful. I will definitely be making this again.