CILANTRO, RED ONION AND JALAPENO OMELET
Red onions are sodium-, fat-, and cholesterol-free and provide dietary fiber, vitamin C, vitamin B6, and potassium. This a a variation on an Indian omelet. You can omit the jalapeno if you do not like the heat and substitute a finely diced green bell pepper. Bacon, ham, or any of your favorite ingredients coud be added to suit your taste. I found this recipe in an AARP email and haven't had a chance to try it yet, but it sounds delicious.
Provided by Crafty Lady 13
Categories Breakfast
Time 18m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a medium bowl, combine onion, cilantro, jalapeno, salt and pepper and mix well. Divide into two small bowls.
- Add two eggs to each bowl; mix to combine.
- Heat a nonstick 8-inch skillet, coated with cooking spray or 2 teaspoons butter, over medium-high heat.
- Pour in one bowl of egg mixture and cook until eggs are set.
- Fold over the omelet and slide onto a warm plate.
- Repeat, preparing second omelet.
- Serve immediately.
Nutrition Facts : Calories 161.8, Fat 9.6, SaturatedFat 3.2, Cholesterol 372, Sodium 725.2, Carbohydrate 5.1, Fiber 1.1, Sugar 2.4, Protein 13.1
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LEGENG PAKHTOON
[email protected]I'm always looking for new and exciting omelet recipes. This one definitely fit the bill. The cilantro, red onion, and jalapeno added a unique and delicious flavor to the omelet. I would definitely recommend this recipe.
Qadir Watan yar
[email protected]This omelet was delicious! The cilantro, red onion, and jalapeno gave it a perfect balance of flavors. I would definitely recommend this recipe.
Krisno Mohamto
[email protected]I'm not a fan of omelets, but I decided to try this one because it sounded so good. I'm glad I did! This omelet was amazing. The cilantro, red onion, and jalapeno added so much flavor. I'll definitely be making this again.
Alex Sealy
[email protected]This omelet was a bit bland for my taste. I think it needed more seasoning. Otherwise, it was a good recipe.
Isabella Marquez
[email protected]I love omelets, and this one is now one of my favorites. The cilantro, red onion, and jalapeno give it a unique and delicious flavor. I also like that it's a healthy and filling meal.
Tshephang Motsholopi
[email protected]This omelet was easy to make and very tasty. The cilantro, red onion, and jalapeno added a lot of flavor. I would definitely recommend this recipe.
Rasekh Software
[email protected]I'm always looking for new omelet recipes, and this one definitely caught my eye. The cilantro, red onion, and jalapeno sounded like a great combination, and I wasn't disappointed. This omelet was delicious! I'll definitely be making it again.
S m mahabur Dinajpur
[email protected]This omelet was a bit too spicy for me, but it was still very good. I think I would have preferred it with less jalapeno. Otherwise, it was a great recipe.
Samuel_Scott_ Kadiege
[email protected]I'm not a huge fan of cilantro, but I decided to give this omelet a try anyway. I'm so glad I did! The cilantro wasn't overpowering at all, and it really complemented the red onion and jalapeno. I'll definitely be making this omelet again.
Wada Halawati
[email protected]This omelet was easy to make and so tasty! I used fresh cilantro and red onion from my garden, and the jalapeno added just the right amount of spice. I served it with a side of salsa and avocado, and it was perfect.
odimegwu Favour
[email protected]I love omelets and this one is now my favorite. The flavors of the cilantro, red onion, and jalapeno are perfectly balanced. I also added a bit of cheese to mine, which made it even more delicious.
Ishaaq Khan
[email protected]This omelet was a hit with my family! The cilantro, red onion, and jalapeno added so much flavor. I'll definitely be making this again.