CILANTRO CHICKEN SALAD
This is my twist on a recipe I found for the traditional chicken salad but without the mayo! It's best served in a wrap with lettuce and tomato or over your favorite green salad. I have found it's also very easy to make even lighter by using fat-free broth, lite soy sauce, and sugar substitute - none of which affects the taste!
Provided by M. Woods
Categories Salad
Time 35m
Yield 4
Number Of Ingredients 12
Steps:
- Place the lime peel, soy sauce, and chicken broth in a skillet over medium heat. Place the chicken breasts in the skillet, and bring to a boil. Cover, and simmer until the chicken is fully cooked. Remove from heat, and allow to cool. Shred chicken, and set aside.
- In a separate bowl, whisk together lime juice, olive oil, anchovy paste, sugar, salt, and pepper. Stir in garlic, cilantro, shallots, and chicken. Mix well.
Nutrition Facts : Calories 230.3 calories, Carbohydrate 8.6 g, Cholesterol 71 mg, Fat 8.5 g, Fiber 0.9 g, Protein 29.3 g, SaturatedFat 1.3 g, Sodium 1340.6 mg, Sugar 2.2 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #lunch #salads #poultry #nuts #chicken #dietary #meat #presentation #served-cold
You'll also love
Chukwuemeka Precious
[email protected]This salad is a great way to use up leftover chicken.
Adeboye Motunrayo
[email protected]I love that this salad is so healthy. It's a great way to eat clean.
Chuluunchimeg Uchral
[email protected]This salad is a great way to get your kids to eat their vegetables.
Adelowo Sarah
[email protected]I love that this salad is so versatile. I've served it as a main course, a side dish, and even as a dip.
eagle gmc 454
[email protected]This salad is so easy to make and it's always a hit with my family and friends.
Nabaasa Anthony
[email protected]I love the fresh, flavorful ingredients in this salad.
704 Fishing Chris Davis
[email protected]This salad is a great way to use up leftover chicken.
Alek Tozievski
[email protected]I love that this salad is so healthy. It's a great way to eat clean.
Rommeh Romm
[email protected]This salad is a great way to get your kids to eat their vegetables.
Sesha Shah
[email protected]I'm so glad I found this recipe. It's a lifesaver on busy weeknights.
Muhammad Saood
[email protected]This salad is so versatile. I've served it as a main course, a side dish, and even as a dip.
Haddy Myson
[email protected]I made this salad with a few substitutions and it turned out great! I used Greek yogurt instead of sour cream and added a bit of honey.
Mahamed Abdikadir
[email protected]This salad is a great way to use up leftover chicken. It's also a great option for a quick and easy lunch.
Jahovah Rocky
[email protected]I'm not a huge fan of cilantro, but I really enjoyed this salad. The dressing is amazing!
Amjid Khalil
[email protected]This is my new favorite salad! It's so easy to make and it's always a hit with my family and friends.
Lucky Jee
[email protected]I love this salad! It's so flavorful and healthy.
Silvaneus wifey material Johnson Jr
[email protected]I made this salad for a picnic and it was perfect! It's easy to transport and it tastes even better the next day.
Bilawal ali
[email protected]This salad is so refreshing and delicious! The cilantro and lime really brighten up the chicken and avocado.
Henok Belayneh
[email protected]I've made this salad several times and it's always a crowd-pleaser. I love that it's so easy to make and that it can be served as a main course or a side dish.
Tina Ingle
[email protected]This cilantro chicken salad was a hit at my last potluck! Everyone loved the fresh, flavorful ingredients and the creamy dressing.