CILANTRO BUTTER TILAPIA SKILLET FILLETS

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Cilantro Butter Tilapia Skillet Fillets image

Make and share this Cilantro Butter Tilapia Skillet Fillets recipe from Food.com.

Provided by I Cook Therefore I

Categories     Tilapia

Time 25m

Yield 4 , 4 serving(s)

Number Of Ingredients 11

1/4 teaspoon salt
1/4 teaspoon ground cumin
1/8 teaspoon ground red pepper
4 -6 ounces tilapia fillets
cooking spray
1 lemon, quartered
2 tablespoons butter, softened
2 tablespoons cilantro, chopped
1/2 teaspoon grated lemon peel
1/4 teaspoon paprika
1/8 teaspoon salt

Steps:

  • Combine the first three ingredients and wprinkle over both sides of the fish.
  • Heat a large non-stick skillet over medium high heat and coat the pan and both sides of the fish with cooking spray.
  • Place the fish in the pan and cook for three minutes on each side, or until it flakes with a fork.
  • Place the fish on a serving platter and squeeze the lemon wedges over the fish.
  • Place the butter and remaining ingredients in a small bowl and stir until blended, serve with the fish.

Nutrition Facts : Calories 83.6, Fat 6.3, SaturatedFat 3.8, Cholesterol 29.4, Sodium 284.3, Carbohydrate 1.6, Fiber 0.5, Sugar 0.4, Protein 6

Mark Irrobali
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This is my new favorite way to cook tilapia! It's so simple, but so delicious.


Binah Swee
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I'm not a big fan of tilapia, but this dish was surprisingly good. The cilantro butter sauce really made the fish.


Javiena Cummings
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This dish was easy to make and very tasty. I will definitely be making it again.


abidhossan shaon
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Overall, this was a good dish. I would make it again, but I would make a few changes to the recipe.


Mit Eddy
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I found the recipe to be a bit bland. I added some extra spices to give it more flavor.


Hycienth Beauty
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The tilapia was a little dry for my taste, but the cilantro butter sauce was delicious.


Zandile Sifundza
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I love the flavor combination of the cilantro and butter. It's so fresh and light.


soum islam
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This dish is a keeper! I've made it several times now and it's always a crowd-pleaser.


Mehmood Ali5566
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The tilapia was moist and flaky, and the cilantro butter sauce was creamy and herbaceous. I served it with rice and steamed broccoli, and it was a hit with my family.


glitter Sparkle fam sloan
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The recipe was easy to follow and the ingredients were easy to find. I highly recommend this dish for a quick and delicious weeknight meal.


Obukohwo Godstime
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This cilantro butter tilapia skillet dish was an absolute delight! The fish was cooked to perfection and the cilantro butter sauce was incredibly flavorful.


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