CILANTRO BEAN BURGERS

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Cilantro Bean Burgers image

Seasoned with cilantro and cumin, bean patties make a tempting alternative to beef burgers. Jazz them up with a little salsa or guacamole. -Dorothy Andrews, Grafton, Wisconsin

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 2 servings.

Number Of Ingredients 15

1/2 cup canned pinto beans, rinsed and drained
1/2 cup canned black beans, rinsed and drained
1/4 cup shredded carrots
1 tablespoon minced fresh cilantro
3/4 teaspoon dried minced onion
3/4 teaspoon lime juice
1 small garlic clove, minced
1/4 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon pepper
1/4 cup soft bread crumbs
2 tablespoons egg substitute
1-1/2 teaspoons cornmeal
1-1/2 teaspoons canola oil
Salsa, guacamole and tortilla chips, optional

Steps:

  • In a food processor, combine the first 10 ingredients; cover and pulse until blended. Stir in bread crumbs and egg substitute; refrigerate for 30 minutes., Shape bean mixture into two patties; sprinkle each side with cornmeal. In a large nonstick skillet, cook patties in oil for 4-5 minutes on each side or until lightly browned. Serve with salsa, guacamole and tortilla chips if desired.

Nutrition Facts : Calories 177 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 432mg sodium, Carbohydrate 26g carbohydrate (3g sugars, Fiber 6g fiber), Protein 8g protein. Diabetic Exchanges

Bishnu Karki
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I love these burgers! They're so easy to make and they're always delicious. I usually serve them on whole wheat buns with avocado and tomato slices. They're also great for meal prepping.


Alyas Maldonado
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These burgers are amazing! I've made them several times now and they're always a hit. They're so flavorful and juicy, and they're a great way to get your kids to eat their vegetables.


Krishna Raj Dhakal
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I'm so glad I found this recipe. I've been looking for a healthy and delicious vegetarian burger recipe for a long time. These burgers are perfect! They're flavorful, moist, and hold together well.


Alex Wacker
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These burgers are a great way to get your kids to eat their vegetables. My kids love the taste of the cilantro and the black beans. They don't even realize they're eating healthy!


Nashim Ahmad
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I love that these burgers are made with whole grains and beans. They're a great source of protein and fiber. I usually serve them with a side of roasted vegetables or a salad.


Julius Muhire
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These burgers are a great way to use up leftover black beans. I usually have a can or two of black beans in my pantry, so I'm always looking for new ways to use them. These burgers are a great option. They're easy to make and they're always delicious


Anastacia Tsasouris
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I'm not a vegetarian, but I love these burgers. They're so flavorful and juicy, I don't even miss the meat. I usually serve them on whole wheat buns with lettuce, tomato, and onion. They're also great for grilling.


Winnie jim
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These burgers are a lifesaver! I'm always short on time during the week, but these burgers are so quick and easy to make. I just throw all the ingredients in my food processor and pulse until they're combined. Then I form the burgers and cook them in


Marketing Guru
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I love these burgers! They're so easy to make and they're always delicious. I usually serve them on whole wheat buns with avocado and tomato slices. They're also great for meal prepping.


Salim Official
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These burgers are amazing! I've made them several times now and they're always a hit. They're so flavorful and juicy, and they're a great way to get your kids to eat their vegetables.


mariogamer Z
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I'm so glad I found this recipe. I've been looking for a healthy and delicious vegetarian burger recipe for a long time. These burgers are perfect! They're flavorful, moist, and hold together well.


Happiness Idemudia
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These burgers are a great alternative to traditional beef burgers. They're just as flavorful and juicy, but they're also healthier. I love that they're made with whole grains and beans.


Zimdera Hassan
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I've made these burgers several times now and they're always a hit. They're a great way to use up leftover black beans, and they're also a good source of protein and fiber.


gamerkid cod
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These burgers are so good, I could eat them every day. They're flavorful, healthy, and easy to make. What more could you ask for?


Tiffany Ward
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I made these burgers for a cookout last weekend and they were a huge success. Everyone loved them, even the meat-eaters. I'll definitely be making them again.


FISHSOHARD
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I'm always looking for new vegetarian burger recipes, and this one definitely fits the bill. The cilantro bean burgers are packed with flavor and they hold together really well. I served them on whole wheat buns with avocado and tomato slices. They w


Tahir Kahn
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These burgers are a great way to get your kids to eat their vegetables. My kids loved the taste of the cilantro and the black beans. They didn't even realize they were eating healthy!


Uzzol Hasan
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I love that these burgers are so easy to make. I just threw all the ingredients in my food processor and pulsed until they were combined. Then I formed the burgers and cooked them in a skillet. They were done in no time!


Ariyan islam Adnan
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These cilantro bean burgers were a hit with my family! They're so flavorful and juicy, and the cilantro gives them a really nice freshness. I'll definitely be making these again.