CHUNKY CORN CHOWDER (VEGAN)

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A comforting and satisfying chowder with chunky veggies - perfect for a cold winter's day or any time you crave comfort soup! My son has severe food allergies and cannot have any dairy or egg - so I created this to satisfy his craving for soup! I make it a point to create recipes for him that the rest of the family is also thrilled to eat and this definitely meets that criteria. It tastes a little more broth-like than traditional chowders, but was very comforting nonetheless.

Provided by T Ray

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h10m

Yield 8

Number Of Ingredients 14

2 tablespoons olive oil
1 onion, diced
1 tablespoon minced garlic
2 cups vegetable broth
6 medium red potatoes, diced
1 cup chopped baby carrots
2 (15.25 ounce) cans whole kernel corn, drained
1 ½ cups soy milk
1 tablespoon garlic powder
2 teaspoons salt
½ teaspoon ground black pepper
¼ cup all-purpose flour
½ cup soy milk
2 tablespoons dried parsley

Steps:

  • Heat the olive oil in a skillet over medium heat. Stir in the garlic and onion; cook and stir until the onion has softened and begun to brown slightly, about 7 minutes. Remove from heat and set aside.
  • Combine the vegetable broth, potatoes, carrots, corn, 1 1/2 cups soy milk, garlic powder salt, and pepper in a large pot. Bring to a boil over medium-high heat, then stir in the onion mixture. Reduce heat to medium-low and simmer, uncovered, until the potatoes and carrots are tender, about 20 minutes.
  • Whisk together the flour and remaining 1/2 cup soy milk in a bowl. Stir the mixture into the soup, and continue to simmer until the soup has thickened, about 10 minutes. Stir in the parsley before serving.

Nutrition Facts : Calories 301 calories, Carbohydrate 57.7 g, Fat 5.9 g, Fiber 6.4 g, Protein 9.1 g, SaturatedFat 0.9 g, Sodium 1068.9 mg, Sugar 9.7 g

Soundwave 84
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I'm allergic to corn, so this recipe is a no-go for me.


Malakhai Mahalia
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This recipe seems a bit too complicated for me. I'll probably just stick to my old corn chowder recipe.


md hasan
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I'm not sure about the vegan part, but this chowder sounds delicious.


Savitar Games10HR
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This chowder looks so creamy and delicious. I can't wait to try it!


Dawn Long
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I'm definitely going to try this recipe next time I have some fresh corn on hand.


Masta p Edoskid
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I love that this recipe is so versatile. You can add or remove ingredients to suit your own taste.


Jon Smith
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This is a great recipe for a quick and easy weeknight meal. It's also very affordable, which is a bonus.


Weet Clan
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I'm not a vegan, but I really enjoyed this chowder. It's hearty and satisfying, and the corn and potatoes are perfectly cooked.


Mfundo Hadebe
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This chowder is amazing! I love the smoky flavor from the roasted corn. It's the perfect comfort food for a cold winter day.


Abuchi Chukwudi
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I followed the recipe exactly and it turned out perfect. The flavors are so well-balanced and the corn is cooked to perfection.


Ashley Maki
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This is the creamiest, most delicious corn chowder I've ever had. I'll definitely be making it again and again.


Naruto Usumaki
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I made this chowder for my family last night and they loved it! Even my picky kids ate it all up. It's definitely a keeper.


Rigers Xhejo
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This corn chowder is the best! It's so creamy and flavorful, and the corn is perfectly cooked. I love that it's vegan, too, so I can enjoy it without feeling guilty.


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