Provided by Food Network
Categories main-dish
Time 55m
Yield 4 generous servings
Number Of Ingredients 13
Steps:
- In a large bowl, combine the orange juice, jerk seasoning, lime juice, 3 tablespoons of the oil, soy sauce, and jalapeno. Add shrimp and turn to coat. Cover and marinate in the refrigerator for 10 to 20 minutes.
- Meanwhile, heat 1 tablespoon of oil in a large skillet over medium high heat. Add the broccoli and cook, shaking the pan occasionally, until starting to brown but still a little crisp, 3 to 4 minutes. Transfer to a bowl and set aside.
- Add another tablespoon of oil to the pan, if needed, and add the red pepper and pineapple. Cook, shaking the pan, for 2 to 3 minutes. Add the red pepper and pineapple to the broccoli.
- Return the pan to the heat and add another tablespoon of oil. Add sweet potato and carrot and cook, shaking the pan, until crisp-tender, 3 to 4 minutes. Add to vegetable mixture.
- Heat another tablespoon of oil in the pan. Strain the shrimp and discard the marinade. Put the shrimp in the skillet and cook until pink, about 3 minutes. Return the vegetable mixture to the pan with the shrimp and cook, stirring to combine, until heated through. Season with salt and pepper, to taste, and serve immediately over rice.
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Dan_iel
dan_iel@hotmail.comI followed the recipe exactly and the dish turned out great. The shrimp were cooked perfectly and the sauce was flavorful and tangy. I would definitely recommend this recipe.
Jani Gill
g@yahoo.comThis dish was a bit too spicy for my taste, but I still enjoyed it. The shrimp were cooked perfectly and the sauce was delicious.
Sjad abdalaaa السعدي
sjad@hotmail.comI'm not a fan of jerk seasoning, but I thought this dish was still pretty good. The shrimp were cooked perfectly and the sauce was flavorful.
Raaygun Rider
r.rider72@yahoo.comThis dish was easy to make and packed with flavor. I loved the combination of the jerk seasoning and the sweet and sour sauce.
Barney Lmao
lmaobarney22@yahoo.comI followed the recipe exactly and the dish turned out great. The shrimp were cooked perfectly and the sauce was flavorful and tangy. I would definitely recommend this recipe.
Me and my family Jamaica family
m73@hotmail.comThis dish was a bit too spicy for my taste, but I still enjoyed it. The shrimp were cooked perfectly and the sauce was delicious.
Arshad Daku Arshad Daku
a34@gmail.comI'm not a big fan of shrimp, but I thought this dish was still pretty good. The sauce was flavorful and the vegetables were cooked perfectly.
Brendan Peterson
peterson-b20@hotmail.comThis dish was easy to make and packed with flavor. I loved the combination of the jerk seasoning and the sweet and sour sauce. I would definitely recommend this recipe.
MD Tam
m-t@gmail.comI'm not a fan of jerk seasoning, but I thought this dish was still pretty good. The shrimp were cooked perfectly and the sauce was flavorful.
Muhammad Qais
q-muhammad21@gmail.comThis dish was a bit too spicy for my taste, but I still enjoyed it. The shrimp were cooked perfectly and the sauce was delicious.
Sabboonaa Ye Oro Lij
lij-s86@hotmail.comI followed the recipe exactly and the dish turned out great. The shrimp were cooked perfectly and the sauce was flavorful and tangy. I would definitely recommend this recipe.
Ch. Kashi
kc80@hotmail.co.ukThis dish was easy to make and packed with flavor. I loved the combination of the jerk seasoning and the sweet and sour sauce.
Anamul Islam
islam-a80@aol.comI'm not a huge fan of spicy food, but this dish was surprisingly mild. The shrimp were cooked perfectly and the sauce was delicious. I'll definitely be making this again.
fahad lodhra
fahad-lodhra@yahoo.comThis jerk shrimp stir-fry was a hit at my dinner party! The shrimp were cooked perfectly and the sauce was flavorful and tangy. I will definitely be making this again.