CHOW MEIN CHICKEN SALAD

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Chow Mein Chicken Salad image

I shake up the dressing for this popular asian salad the day before and refrigerate it until I'm ready to toss the mixture. Flaked tuna or crab meat are good alternatives for the chicken in this recipe.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 12

4 cups shredded lettuce
1 cup chow mein noodles
2/3 cup cubed cooked chicken breast
2 green onions, chopped
4 teaspoons sliced almonds, toasted
4 teaspoons sesame seeds, toasted
VINAIGRETTE:
1/4 cup canola oil
4-1/2 teaspoons white wine vinegar
1 tablespoon sugar
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • In a large salad bowl, combine the lettuce, chow mein noodles, chicken, onions, almonds and sesame seeds. , In a jar with a tight-fitting lid, combine the vinaigrette ingredients; shake well. Drizzle over salad and toss to coat.

Nutrition Facts : Calories 266 calories, Fat 20g fat (3g saturated fat), Cholesterol 18mg cholesterol, Sodium 170mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 9g protein.

hafiz animation
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I love this recipe! It's so versatile. I've used different types of noodles, vegetables, and proteins and it always turns out great.


steve doyle
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So easy to make and so delicious. I'm definitely adding this to my regular rotation of recipes.


Nilu Yadav
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This recipe is a keeper! I've made it several times and it's always a crowd-pleaser.


Sujon SA SA
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Not bad, but I think I'll try a different recipe next time.


MARCEL Syn
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I followed the recipe exactly and it turned out perfectly. So flavorful and satisfying.


Abul Kalam Azad
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This recipe was a hit at my party! Everyone loved it.


Donna Fraser
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Meh.


Tiene Akpan
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I've tried many chow mein chicken salad recipes, but this one is by far the best. The dressing is perfect and the chicken is so tender.


Habibou labo
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Easy to make and so tasty. Will definitely be making this again.


Toheed MALIK
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Fantastic recipe! I added some chopped carrots and celery for extra crunch and it was amazing.


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