CHOPPED POWER SALAD
Chop your salad and mix up the dressing in your food processor for a quick and healthy lunch.
Provided by NickiSizemore
Categories Salad Vegetable Salad Recipes Cauliflower
Time 25m
Yield 4
Number Of Ingredients 12
Steps:
- Pulse cauliflower in a food processor until finely chopped, about 15 to 20 pulses. Scrape into a large bowl. Pulse broccoli until finely chopped, about 15 to 20 pulses. Scrape into bowl. Process carrots until finely chopped, about 10 seconds. Scrape into bowl.
- With food processor running, drop garlic through feed tube to chop. Scrape down sides. Add cilantro and parsley and pulse until finely chopped. Scrape mixture into bowl with vegetables. Add oil, raisins, pumpkin seeds, vinegar, salt, and pepper to bowl and stir until well combined. Let stand 10 minutes.
Nutrition Facts : Calories 420 calories, Carbohydrate 25.7 g, Fat 33.8 g, Fiber 6 g, Protein 7.4 g, SaturatedFat 5 g, Sodium 368.3 mg, Sugar 12.9 g
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Tural Ashirov
turalashirov@hotmail.comI can't wait to try this salad!
Mujeeb Muji
m-m@hotmail.comThis salad is a great make-ahead meal.
Fawwaz Albakri
f.albakri56@hotmail.comI've made this salad with different types of dressing and it's always delicious.
Andile Mabaso
andile_mabaso@hotmail.comThis salad is a great way to get your kids to eat their vegetables.
SHAHIDUL GAMER
gamer-s11@hotmail.comI love how healthy and nutritious this salad is.
Malik Sammar
s.m6@gmail.comThis salad is a great way to use up leftover chicken or tofu.
Vihaga Prageth
prageth-vihaga@gmail.comThe quinoa in this salad makes it really filling and satisfying.
Crystal Alexander
c-alexander@hotmail.frI love the crunch of the cabbage and broccoli in this salad.
Jasim Mk
jasim@yahoo.comThis salad is perfect for a quick and easy lunch or dinner.
Nalule Gradace
naluleg58@yahoo.comI've been making this salad for years and it's always a hit with my family and friends.
Seisachtheia Seis101
seisachtheia-s@hotmail.frI'm not usually a fan of salads, but this one is really delicious.
Flynn Van Der Ryken
flynn-v@gmail.comThis salad is a great way to get your daily dose of fruits and vegetables.
Rakib Hosen
hosen-r100@yahoo.comThe dressing for this salad is so flavorful and tangy.
MUTAAL KHAN
khan_m14@gmail.comI love how customizable this salad is. I can add or remove ingredients to suit my taste.
Alice Mendoza
mendoza-alice74@yahoo.comThis salad is so easy to make and it's always a crowd-pleaser.
Abdalla Bwoka
abdalla_b@yahoo.comI've made this salad several times and it's always a winner. It's packed with healthy ingredients and it's so flavorful.
Muhammad Ahmad cheena
m@hotmail.comThis salad was a huge hit at my last potluck! The combination of flavors and textures was amazing.