CHOPPED CASHEW SALAD

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Chopped Cashew Salad image

This colorful salad is tasty and healthy, a great way to get your kids or husband to eat their vegetables. You can substitute fresh, chopped basil leaves for the dried and balsamic for the red wine vinegar, if desired. Sometimes I add mango or papaya for a nice change. The possibilities are endless.

Provided by Jenn Harmon Jones

Categories     Salad     Vegetable Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 14

1 pound seedless red grapes, halved
½ pint cherry tomatoes, halved
1 red bell pepper, diced
1 orange bell pepper, diced
1 yellow bell pepper, diced
½ cup edamame (green soybeans)
½ cup crumbled feta cheese with herbs
1 teaspoon dried basil
½ teaspoon lemon-pepper seasoning
salt to taste
1 avocado, diced
¾ cup cashews
1 tablespoon extra-virgin olive oil, or to taste
1 tablespoon red wine vinegar, or to taste

Steps:

  • Mix grapes, tomatoes, red bell pepper, orange bell pepper, yellow bell pepper, edamame, and feta cheese with herbs in a bowl. Add basil, lemon pepper, and salt to vegetable-grape mixture; toss to coat. Add avocado and cashews to vegetable-grape mixture just before serving. Drizzle olive oil and vinegar over salad; toss to coat.

Nutrition Facts : Calories 211.8 calories, Carbohydrate 21.4 g, Cholesterol 6.3 mg, Fat 13.6 g, Fiber 3.8 g, Protein 5.3 g, SaturatedFat 3.1 g, Sodium 131.9 mg, Sugar 11.9 g

mrk tv
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This is a great recipe! I will definitely be making it again soon.


sherry steward
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This salad is so easy to make and it's always a hit with my family.


Idemudia Johnson
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I love the combination of flavors in this salad. The dressing is perfect.


Lilian
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This salad is a great way to use up leftover chicken or tofu.


Crypto Master Secret
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I love this salad! It's so refreshing and perfect for a summer lunch.


Nick Christian
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This salad is so easy to make and it's always a hit with my family and friends.


Daniel Odero
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This is a great recipe! I will definitely be making it again.


Qamar Usman
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This salad is delicious! I love the combination of flavors and textures.


Savannah Yeager
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I love this salad! It's so refreshing and flavorful. The dressing is perfect.


kimora Smith
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This is a great salad for a light lunch or dinner. It's also a great way to get your daily dose of fruits and vegetables.


Everett Strickland
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I've made this salad several times and it's always a hit. It's a great way to use up leftover chicken or tofu.


MD Nausad
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This salad is so easy to make and it's always a crowd-pleaser. I love the combination of sweet and savory flavors.


Chilaka Chigozie
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I made this salad for a potluck and it was a hit! Everyone loved it. I especially liked the dressing, which is made with a combination of lime juice, olive oil, and honey.


Ghazanfar Mehmood
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This salad is a great way to use up leftover chicken or tofu. It's also a great make-ahead lunch or dinner. I love the combination of flavors and textures in this salad. The cashews add a nice crunch, and the dressing is light and flavorful.


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