A chocolaty, chilly soy smoothie full of healthy nutrients like protein and potassium. A tasty alternative to ice cream shakes, sure to please vegans and non-vegans alike.
Provided by TRACY K
Categories Drinks Recipes Smoothie Recipes Banana
Time 10m
Yield 2
Number Of Ingredients 4
Steps:
- Blend ice, soy milk, banana, and peanut butter together in a blender until smooth.
Nutrition Facts : Calories 315.4 calories, Carbohydrate 58.2 g, Fat 9.2 g, Fiber 2.7 g, Protein 10.2 g, SaturatedFat 1.8 g, Sodium 75.3 mg, Sugar 9.8 g
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Micheal Mchenry
[email protected]This smoothie is delicious and easy to make. It's a great way to get your kids to eat their fruits and vegetables.
Shukuru Media
[email protected]This smoothie is the perfect way to start my day. It's filling and satisfying, and it gives me energy for my morning workout.
Marcy Siro
[email protected]I love that this smoothie is made with all natural ingredients. It's a great way to get my daily dose of fruits and vegetables.
Jeeva Kumar
[email protected]This smoothie was a great way to use up some overripe bananas. It was also a great way to get my kids to eat their fruit.
Bishal Offcial
[email protected]This smoothie is amazing! It's so creamy and chocolatey, and the peanut butter adds a delicious richness. I love that it's made with healthy ingredients, too.
Xane Vidz
[email protected]I love the idea of this smoothie, but I found that the peanut butter made it a bit too thick for my liking. I think I'll try it again with less peanut butter or maybe even just a dollop of peanut butter on top.
Syed Hassan ali Akram Bhukhari
[email protected]This smoothie was a bit too sweet for my taste, but I think that's because I used regular chocolate milk instead of unsweetened almond milk. Next time I'll try it with the almond milk and see if that makes a difference.
Kenny Jameson
[email protected]I'm not a big fan of peanut butter, but I really enjoyed this smoothie. The chocolate and banana flavors were really strong and the peanut butter was just a subtle hint.
Anais Vazquez
[email protected]This smoothie is so easy to make and it's always a hit with my kids. They love the chocolatey flavor and the peanut butter adds a nice richness.
ramu nakka
[email protected]I tried this smoothie for breakfast and it was a great way to start my day. It was filling and satisfying, and it gave me energy for my morning workout.
Musawwir khan
[email protected]This smoothie was delicious! It was the perfect combination of chocolate, banana, and peanut butter. I loved the creamy texture and the hint of sweetness. I will definitely be making this again.