CHOCOLATE DATE ENERGY BALLS
Eating just one of these healthy chocolate date energy balls satisfies my sweet tooth without added refined sugar. My recipe is a spinoff of an energy ball my daughter made for me when I was testing for my taekwondo black belt. -Barbara Estabrook, Appleton, Wisconsin
Provided by Taste of Home
Categories Snacks
Time 20m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- Place dates, chocolate and cherries in a food processor; process until finely chopped about 1 minute. Add nuts, coconut and sunflower kernels; process until blended. Add oil and vanilla; process until mixture comes together. Roll into 12 balls. Refrigerate, covered, at least 30 minutes before serving. Store in an airtight container in the refrigerator.
Nutrition Facts : Calories 125 calories, Fat 6g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 25mg sodium, Carbohydrate 14g carbohydrate (11g sugars, Fiber 2g fiber), Protein 2g protein.
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Kerdi Alaka
[email protected]Overall, these energy balls are a good healthy snack. They're easy to make and they taste good. I would recommend them to anyone looking for a quick and healthy snack.
Surat Khan
[email protected]These energy balls are a bit too dry for my taste. I would recommend adding a little bit of milk or yogurt to make them more moist.
Zull Hasnain
[email protected]I had trouble getting the energy balls to hold together. I ended up adding a little bit of almond butter to help them stick together.
MICHEAL AMOOTI B
[email protected]These energy balls are a bit too sweet for my taste. I would recommend using less honey or maple syrup.
Bhekumuzi Zuma
[email protected]These energy balls are a great way to use up leftover dates. I always have a few dates lying around, so it's nice to have a recipe that uses them up.
Gavin Neke
[email protected]These energy balls are the perfect size for a quick snack. They're also really portable, so I can take them with me wherever I go.
Edris Amin999
[email protected]I love that these energy balls are vegan and gluten-free. They're the perfect snack for people with dietary restrictions.
Laswel Mollel
[email protected]These energy balls are so easy to make, even my kids can help. We love making them together as a family.
Md Rahul Molla
[email protected]These energy balls are so addictive! I can't stop eating them. They're the perfect sweet treat.
Falguni Ansari
[email protected]These energy balls are the perfect pre-workout snack. They give me the energy I need to power through my workout.
Ian Aquino
[email protected]I love that these energy balls are made with all-natural ingredients. I feel good about giving them to my kids as a snack.
Mahdi Cali
[email protected]These are the best energy balls I've ever had! They're so rich and chocolatey, and they really do give me a boost of energy.
Mb Hasan
[email protected]These energy balls are a lifesaver when I'm short on time. They're so quick and easy to make, and they're always a hit with my family.
Munar Ali
[email protected]I love the combination of chocolate and dates. These energy balls are the perfect balance of sweet and salty.
Happy Uwayo
[email protected]These are my go-to snack when I'm on the run. They're filling and satisfying, and they help me power through my afternoon slump.
Brenga Minutz
[email protected]So easy to make and so delicious! I love that they're a healthy snack that doesn't taste like cardboard.
Asif khizer Bhatti
[email protected]These energy balls were a hit at my last party! Everyone loved them and asked for the recipe.