A great snack to grab and go or to hold you until lunch or dinner. Simple ingredients and simple to make.
Provided by A Day In the Kitchen
Categories Desserts Cookies Fruit Cookie Recipes Date
Time 1h50m
Yield 8
Number Of Ingredients 5
Steps:
- Place dates in a bowl and cover with several inches of cool water until soft, 30 to 60 minutes. Drain, squeeze out extra liquid, and reserve. Chop dates into a thick paste.
- Combine dates with cashews, vanilla extract, and salt in a bowl. Fold in chocolate chips. Press mixture firmly into a parchment paper-lined 8-inch baking pan until compact. Refrigerate until set, 1 hour to overnight.
- Cut into bars.
Nutrition Facts : Calories 221.1 calories, Carbohydrate 28.2 g, Fat 12.1 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 3.2 g, Sodium 283.6 mg, Sugar 19.1 g
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rohidul islam
[email protected]These bars were a bit of a disappointment. They didn't have much flavor.
Kim Morris
[email protected]The bars didn't turn out quite as I expected. They were a bit too crumbly.
Rajeev Bajra
[email protected]These bars are a bit too sweet for my taste. I think I'll try reducing the amount of maple syrup next time.
Abdul Wahed
[email protected]I love the fact that these bars are gluten-free and vegan. It makes them a great option for people with dietary restrictions.
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[email protected]These bars are a great way to use up leftover dates. I always have a few dates in my pantry, so it's nice to have a recipe that uses them up.
shiva
[email protected]I've made these bars several times now and they're always a hit. They're my go-to recipe for potlucks and bake sales.
Adeleke Joy
[email protected]These bars are the perfect make-ahead snack. I love having them on hand for when I need something quick and healthy.
Chiamaka Faith
[email protected]I love how versatile these bars are. You can add different nuts, seeds, or dried fruits to change up the flavor.
Kenny Ranyao
[email protected]These bars are so easy to make. I love that I can just throw all the ingredients in a food processor and then bake them.
ANOWER ALI AHMED 100
[email protected]I made these bars for a party and they were a huge success. Everyone raved about how delicious they were.
Mbaziira Douglas
[email protected]These bars were a hit with my family! My kids loved the chocolate chips, and I appreciated the healthy ingredients.
Nasrullah Nasry
[email protected]I love the combination of flavors and textures in these bars. The dates provide a natural sweetness, while the cashews add a bit of crunch. The chocolate chips are the perfect finishing touch.
SP shehzad ali Ali
[email protected]These chocolate chip cashew date bars are a delightful treat that combines the sweetness of dates, the crunch of cashews, and the indulgence of chocolate chips. They're easy to make and perfect for a quick snack or dessert.