CHOCOLATE CHIP CASHEW DATE BARS

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Chocolate Chip Cashew Date Bars image

A great snack to grab and go or to hold you until lunch or dinner. Simple ingredients and simple to make.

Provided by A Day In the Kitchen

Categories     Desserts     Cookies     Fruit Cookie Recipes     Date

Time 1h50m

Yield 8

Number Of Ingredients 5

1 cup tightly-packed pitted dates
1 ¼ cups finely chopped cashews
1 teaspoon vanilla extract
½ teaspoon salt
2 tablespoons chocolate chips, or more to taste

Steps:

  • Place dates in a bowl and cover with several inches of cool water until soft, 30 to 60 minutes. Drain, squeeze out extra liquid, and reserve. Chop dates into a thick paste.
  • Combine dates with cashews, vanilla extract, and salt in a bowl. Fold in chocolate chips. Press mixture firmly into a parchment paper-lined 8-inch baking pan until compact. Refrigerate until set, 1 hour to overnight.
  • Cut into bars.

Nutrition Facts : Calories 221.1 calories, Carbohydrate 28.2 g, Fat 12.1 g, Fiber 2.8 g, Protein 4.1 g, SaturatedFat 3.2 g, Sodium 283.6 mg, Sugar 19.1 g

rohidul islam
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These bars were a bit of a disappointment. They didn't have much flavor.


Kim Morris
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The bars didn't turn out quite as I expected. They were a bit too crumbly.


Rajeev Bajra
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These bars are a bit too sweet for my taste. I think I'll try reducing the amount of maple syrup next time.


Abdul Wahed
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I love the fact that these bars are gluten-free and vegan. It makes them a great option for people with dietary restrictions.


Ffhhksssk Djjdhf
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These bars are a great way to use up leftover dates. I always have a few dates in my pantry, so it's nice to have a recipe that uses them up.


shiva
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I've made these bars several times now and they're always a hit. They're my go-to recipe for potlucks and bake sales.


Adeleke Joy
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These bars are the perfect make-ahead snack. I love having them on hand for when I need something quick and healthy.


Chiamaka Faith
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I love how versatile these bars are. You can add different nuts, seeds, or dried fruits to change up the flavor.


Kenny Ranyao
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These bars are so easy to make. I love that I can just throw all the ingredients in a food processor and then bake them.


ANOWER ALI AHMED 100
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I made these bars for a party and they were a huge success. Everyone raved about how delicious they were.


Mbaziira Douglas
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These bars were a hit with my family! My kids loved the chocolate chips, and I appreciated the healthy ingredients.


Nasrullah Nasry
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I love the combination of flavors and textures in these bars. The dates provide a natural sweetness, while the cashews add a bit of crunch. The chocolate chips are the perfect finishing touch.


SP shehzad ali Ali
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These chocolate chip cashew date bars are a delightful treat that combines the sweetness of dates, the crunch of cashews, and the indulgence of chocolate chips. They're easy to make and perfect for a quick snack or dessert.