CHOCOLATE BLACKBERRY BREAKFAST SMOOTHIE
Based on a recipe from John La Puma, M.D.'s book, ChefMD's Big Book of Culinary Medicine. Frozen blackberries give this quick shake a thick texture and gorgeous purple color. You may substitute organic chocolate milk, such as Horizon brand, for the soy chocolate milk. Organic soft tofu may replace the silken tofu. Add the optional agave nectar or dark honey for additional sweetness.
Provided by mersaydees
Categories Breakfast
Time 5m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Add chocolate milk and tofu to blender. Cover and blend until fairly smooth, about 30 seconds.
- Add the blackberries and cloves; cover and blend 30 seconds to 1 minute or until thickened.
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Sandra Frances
francess@gmail.comThis smoothie is delicious and healthy! I love that it's made with real fruit and yogurt. It's a great way to get your daily dose of fruits and vegetables.
Mhiz Loveth
l.m@yahoo.comI made this smoothie for my friends and they loved it! They said it was the best smoothie they've ever had. I'm so glad I found this recipe.
Niraj Dhami
n-d@yahoo.comThis smoothie is a great way to start your day. It's filling and satisfying, and it gives you a boost of energy. I love the way the chocolate and blackberries taste together. It's the perfect smoothie for a quick breakfast or snack.
Isa Cunha
c_i66@hotmail.comI've been making this smoothie for years and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with healthy ingredients and that it's a good source of protein and fiber.
Lyndon Samuel
samuel_lyndon79@gmail.comThis smoothie is amazing! It's the perfect combination of sweet and tart. I love the way the chocolate and blackberries complement each other. It's a great smoothie for a quick breakfast or snack.
Herbert F Warrender
h-warrender@aol.comThis smoothie is delicious and healthy! I love that it's made with real fruit and yogurt. It's a great way to get your daily dose of fruits and vegetables.
refilwe tslapedi
tslapedi_r86@aol.comI made this smoothie for my friends and they loved it! They said it was the best smoothie they've ever had. I'm so glad I found this recipe.
Ahmed Motu
m.ahmed22@hotmail.comThis smoothie is a great way to start your day. It's filling and satisfying, and it gives you a boost of energy. I love the way the chocolate and blackberries taste together. It's the perfect smoothie for a quick breakfast or snack.
Sylvia Chris Sylvia Chris
csylvia65@aol.comI've been making this smoothie for years and it's always a hit. It's so easy to make and it's always delicious. I love that it's made with healthy ingredients and that it's a good source of protein and fiber.
Wanyonyi Ali
ali@hotmail.co.ukThis smoothie is amazing! It's the perfect combination of sweet and tart. I love the way the chocolate and blackberries complement each other. It's a great smoothie for a quick breakfast or snack.
Dana Sorgatz
d-s@yahoo.comI made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had. I'm so glad I found this recipe.
Sharddha Karki
sk27@yahoo.comThis smoothie is delicious and healthy! I love that it's made with real fruit and yogurt. It's a great way to get your daily dose of fruits and vegetables.
Alma Eid
eid.alma@yahoo.comI've made this smoothie several times now and I love it every time. It's so easy to make and it's always a hit with my family and friends. I highly recommend trying it!
Julhas Khan
julhas_k@yahoo.comI made this smoothie for breakfast this morning and it was the perfect start to my day. It was filling and satisfying, and it gave me a boost of energy. I will definitely be making this again.
Pandagirl
pandagirl9@hotmail.frThis is my new favorite smoothie recipe! It's so easy to make and it tastes amazing. I love the rich chocolate flavor and the tartness of the blackberries. I also appreciate that it's a good source of protein and fiber.
Bhangar Sahib
sb48@gmail.comI was skeptical at first about the chocolate and blackberry combo, but I was pleasantly surprised! The smoothie was really tasty and refreshing. I also liked that it was made with healthy ingredients.
Rachel Christian
rchristian76@gmail.comThis smoothie was absolutely delicious! The combination of chocolate and blackberries is perfect, and the addition of almond milk and yogurt makes it nice and creamy. I will definitely be making this again.