CHOCOLATE BANANA SMOOTHIES

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Chocolate Banana Smoothies image

In an effort to lose weight, I wanted to find a healthy, sweet and filling beverage. I came up with this chocolate banana smoothie recipe that fits the bill. -Katherine Lipka, Galesburg, Michigan

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

2 cups cold 2% milk
1 package (1.4 ounces) sugar-free instant chocolate pudding mix
2 tablespoons vanilla extract
2 large ripe frozen bananas, sliced
2 cups coarsely crushed ice cubes

Steps:

  • In a blender, combine the milk, pudding mix and vanilla; cover and process until blended. Add the bananas and ice; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 166 calories, Fat 3g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 360mg sodium, Carbohydrate 31g carbohydrate (0 sugars, Fiber 2g fiber), Protein 6g protein. Diabetic Exchanges

Asraful sikder
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This smoothie is the perfect way to satisfy my sweet tooth without overindulging.


Mr Faisal
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I'm so glad I found this recipe. It's a delicious and healthy way to start my day.


Wagna Junior
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This smoothie is a great way to sneak in some extra fruits and vegetables into my diet.


Tipu Gujar
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I love the versatility of this smoothie. I can add different fruits and vegetables to it, depending on what I have on hand.


Irfan Pias
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This smoothie is so refreshing and delicious. It's the perfect way to cool down on a hot day.


Sumon Tmg
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


Maryjo Castro
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I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's so easy to make and it tastes amazing.


Ml James
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This smoothie is the perfect way to start my day. It's filling and delicious, and it gives me a boost of energy.


logan Piasecki
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I love that this smoothie is made with all natural ingredients. I feel good about giving it to my family.


UR'S
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This smoothie is a great way to use up overripe bananas. I also like that it's a healthy way to get my chocolate fix.


jonathan munyika
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I'm not a big fan of bananas, but I actually really enjoyed this smoothie. The chocolate and peanut butter flavors really masked the banana flavor. I would definitely make this again.


queen siganunu
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This smoothie is so creamy and delicious. I love the way the chocolate and banana flavors blend together. I also like that it's not too sweet.


Tarek Zeinhom
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I love how easy this smoothie is to make. It's perfect for a quick breakfast or snack. Plus, it's packed with nutrients, so I feel good about giving it to my kids.


Rosa Gracia
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This smoothie was a hit with my family! The combination of chocolate and banana was perfect, and the addition of peanut butter gave it a delicious nutty flavor. I will definitely be making this again.


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