I used to make this dish with lots of butter, brown sugar and cream. I slimmed it down and this low-fat version is just as delicious-my family loves it," writes Shannon Abdollmohammadi from Woodinville, Washington.
Provided by Taste of Home
Categories Side Dishes
Time 1h5m
Yield 8 servings.
Number Of Ingredients 10
Steps:
- In an ungreased 11x7-in. baking dish, toss the apples, lemon juice, honey, butter, 1/2 teaspoon salt and five-spice powder. Bake, uncovered, at 400° for 35-40 minutes or until apples are tender, turning once., Meanwhile, place sweet potatoes in a Dutch oven and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain well. Over very low heat, stir potatoes for 1-2 minutes or until steam has evaporated. , Place potatoes in a food processor; add the milk, chipotle pepper, pepper and remaining salt. Cover and process until smooth. Transfer to a serving bowl; keep warm., Place apples and cooking juices in a clean food processor; cover and process until smooth. Spoon over sweet potato puree.
Nutrition Facts : Calories 224 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 498mg sodium, Carbohydrate 49g carbohydrate (27g sugars, Fiber 5g fiber), Protein 3g protein.
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Shelia Irwin
[email protected]This is a great recipe for a healthy and delicious side dish. I'll definitely be making it again.
Rahman Karak
[email protected]I love this puree! It's the perfect side dish for any occasion.
Joe Morrison
[email protected]This puree is a great way to get your kids to eat their vegetables. It's sweet and flavorful, and they'll never guess that there are healthy sweet potatoes and apples hidden inside.
Beckie Horrocks
[email protected]I've tried several different recipes for sweet potato puree, but this one is by far the best. The chipotle peppers and apples give it a really unique flavor that I love.
Danica Maven vlogs
[email protected]This is one of my favorite recipes for sweet potato puree. It's so easy to make and it's always a crowd-pleaser.
Jaharra manuel
[email protected]I made this puree for my Thanksgiving dinner and it was a huge hit! Everyone loved the unique flavor and how well it paired with the other dishes.
Wazir Ali
[email protected]This puree is so easy to make and it's packed with flavor. I love that it's also a healthy way to get my daily dose of fruits and vegetables.
Badboy s
[email protected]I've made this puree several times now and it's always a hit. It's the perfect side dish for any occasion.
Bikram Thapa
[email protected]This recipe is a great way to use up leftover sweet potatoes and apples. It's also a healthy and delicious way to get your kids to eat their vegetables.
conroy brown
[email protected]I'm not a big fan of sweet potatoes, but I really enjoyed this puree. The chipotle peppers and apples gave it a great flavor that I loved.
T.R Tausif
[email protected]I made this puree for a dinner party and everyone loved it! It was the perfect side dish for roasted chicken and vegetables.
Amon RÂAMADON
[email protected]This sweet potato and apple puree is a delicious and healthy side dish. I loved the smoky flavor of the chipotle peppers and the sweetness of the apples. It was also very easy to make and only took about 30 minutes.