CHINESE-STYLE VEGETABLE AND VEAL STEW

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Chinese-Style Vegetable and Veal Stew image

Provided by Mark Bittman

Categories     dinner, one pot, main course

Time 1h30m

Yield 4 servings

Number Of Ingredients 14

2 tablespoons peanut oil
1 pound veal stew meat, cut into 1 1/2 inch chunks
Salt and ground black pepper
2 medium onions, chopped
4 medium carrots, cut into 1-inch chunks
12 radishes (about 8 ounces)
3 tablespoons minced garlic
3 tablespoons minced ginger
1/4 cup soy sauce
2 cups white wine, stock or water
1 pound bok choy or baby bok choy (leaves and stems)
12 ounces snow peas, trimmed
Dark sesame oil, for drizzling
Chopped fresh cilantro for garnish

Steps:

  • Put oil in large pot or Dutch oven over medium-high heat. When oil is hot, add veal and sprinkle with salt and pepper. Cook, turning as necessary, until well browned on all sides. Transfer veal to plate and set aside.
  • Add onions, carrots and radishes. Cook, stirring occasionally, until lightly browned, 5 to 10 minutes. Add garlic and ginger and cook for another minute. Season with salt and pepper.
  • Add soy sauce and wine, stock or water. Bring to a boil, return veal to pot and reduce heat to low. Cover and simmer, stirring once or twice, until veal is tender, 45 minutes to 1 hour.
  • Stir in the bok choy, cover and cook until the leaves are wilted but stems still have some crunch, about 5 minutes.
  • Stir in snow peas and simmer until they turn bright green, about 3 minutes. Garnish with cilantro, drizzle with sesame oil and serve.

Nutrition Facts : @context http, Calories 435, UnsaturatedFat 9 grams, Carbohydrate 31 grams, Fat 13 grams, Fiber 8 grams, Protein 32 grams, SaturatedFat 4 grams, Sodium 1472 milligrams, Sugar 12 grams, TransFat 0 grams

Stanley D
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I can't wait to try this recipe. It looks so delicious!


aqib zaman
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This is the best stew recipe I've ever tried. It's so flavorful and hearty.


minky mahlangu
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I've made this stew several times now, and it's always a hit. My family loves it!


M yousaf M yousaf
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This stew is so easy to make, and it's so delicious. I love the way the flavors all come together.


Tayyab Ruk
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I'm so glad I found this recipe. It's a keeper!


Leon Mcferson
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This stew is absolutely delicious! I can't wait to make it again.


Sh Alom
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I love that this stew is made with fresh vegetables. It's so much healthier than other stew recipes.


Stephanie H
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This stew is so hearty and flavorful. It's perfect for a cold winter day.


RAGE_808
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I've tried many different stew recipes, but this one is by far the best. The flavors are incredible.


saqlan saqlan
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This is my new favorite stew recipe. It's so easy to make, and it's always a hit with my family and friends.


Kareena wrathall
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I made this stew for a party, and it was a huge success. Everyone loved it!


Qadan khan
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This stew is so easy to make, and it's packed with flavor. I love that I can use whatever vegetables I have on hand.


Stellah Nantale
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I followed the recipe exactly, and the stew turned out perfectly. I will definitely be making this again.


Prosad Krishna
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This dish was absolutely amazing! The flavors were so well-balanced, and the meat was cooked to perfection.


Mado Khalil
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I've made this stew a few times now, and it's always a crowd-pleaser. It's so easy to make, and the results are always delicious.


SK MONJU ISIAM
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This Chinese-style vegetable and veal stew was a hit with my family! The flavors were so rich and complex, and the meat was melt-in-your-mouth tender.


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