CHINESE-STYLE ORANGE-ALMOND CHICKEN

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Chinese-Style Orange-Almond Chicken image

I have posted this delicious-sounding way to cook chicken - which you can have on the table in forty minutes - in response to a Forum Request for a recipe for Chinese-style Orange Chicken. I have adapted it from Lisa Pettit's recipe in Prevention Healthy Cooking's 'Eat Up, Slim Down: Tried-and-true recipes and tips from real weight-loss winners' by Jane Kirby and David Joachim. Commenting on this recipe, Lisa says "When I'm craving Chinese-style sweet-and-sour chicken but don't want the calories or fat, I turn to this recipe". If you want to increase the orange flavour, substitute some of the soy sauce for orange juice: perhaps half soy sauce and half orange juice. This is a combination that I know works well in my Veal With Orange Sauce recipe #117835.

Provided by bluemoon downunder

Categories     One Dish Meal

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

30 g slivered almonds
1 tablespoon peanut oil or 1 tablespoon vegetable oil
4 boneless skinless chicken breasts
60 g shallots, chopped
100 g mushrooms, sliced
100 g orange marmalade
3 tablespoons soy sauce, low sodium
1/4 teaspoon fresh ground black pepper, to taste
orange slice (optional)

Steps:

  • Place the almonds in a large non-stick pan and, shaking the pan often, toast over a medium heat for 5 minutes or until fragrant. Set aside.
  • Warm the oil in the same pan over a medium-high heat, add the chicken and, turning occasionally, cook for 5 minutes or until it is cooked through. Set aside, and keep warm by covering loosely with foil.
  • Add the shallots to the pan and cook for 5 minutes or until they have softened.
  • Add the mushrooms to the pan and cook for 5 minutes or until they have softened.
  • Stir in the marmalade, soy sauce and freshly ground black pepper, and return the chicken to the pan.
  • Reduce the heat to low, cover and simmer for 10 minutes or until the juices run clear.
  • Serve over a bed of steamed rice, topped with the almonds and orange slices.

Abdu Razzak
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This dish was delicious and easy to make. I will definitely be making it again!


Wonder Ndaleni
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This recipe was a bit too sweet for my taste, but the chicken was cooked well.


Sean Lowes
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I've made this dish several times and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Raw Rizzile
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This dish was easy to make and turned out great! The chicken was flavorful and the sauce was delicious. I will definitely be making this again.


Alicia Quaile
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This recipe is a keeper! The chicken was crispy on the outside and juicy on the inside. The sauce was delicious and the almonds added a nice crunch. I will definitely be making this again.


Matt Brown
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I made this dish for a party and it was a huge success! Everyone loved the flavor and the chicken was so tender. I will definitely be making this again.


golden boi
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This recipe was a bit too time-consuming, but the dish turned out great!


Zain Zamurad
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The chicken was a bit overcooked, but the sauce was delicious.


Raphael Blu
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This dish was a bit too spicy for my taste, but the chicken was cooked well.


Oladeji Oparinde
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I made this dish for my family and they loved it! The chicken was tender and the sauce was delicious. I will definitely be making this again.


Qazi Wazeer
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This recipe was easy to follow and the dish turned out great! I will definitely be making this again.


Daukuro Egbekun
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The chicken was a bit dry, but the sauce was delicious.


Zafaran Ali
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This recipe was a bit too sweet for my taste, but the chicken was cooked well.


Dgf Fty
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I've made this dish several times and it's always a hit. The chicken is always cooked perfectly and the sauce is delicious. I highly recommend this recipe.


Ei Mon Kyaw
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This dish was easy to make and turned out great! The chicken was flavorful and the sauce was delicious. I will definitely be making this again.


Luis Alfaro
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This recipe is a keeper! The chicken was crispy on the outside and juicy on the inside. The sauce was delicious and the almonds added a nice crunch. I will definitely be making this again.


Dyer Olof
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I made this dish for a party and it was a huge success! Everyone loved the flavor and the chicken was so tender. I will definitely be making this again.


Jardon Laing
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This orange almond chicken was a hit with my family! The sauce was just the right balance of sweet and tangy, and the chicken was cooked to perfection. I will definitely be making this again.