CHINESE POT ROAST (DIABETIC CROCK POT RECIPE)
Submitted by Marsha Sabus from Fallbrook, CA in the Fix-it and Forget-it Diabetic Crock pot cookbook.
Provided by Oolala
Categories Roast Beef
Time 9h10m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Dip roast in flour and brown on both sides in oil in a saucepan.
- Place meat in slow cooker and top with onions.
- Combine soy sauce, water and ginger and pour over the meat.
- Cover and cook on high for 10 minutes.
- Reduce heat to low and cook for 8-10 hours.
- Slice and serve with rice.
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Oliver Freeborn
[email protected]I've made this recipe several times now and it's always a hit. The meat is always tender and the sauce is perfect. I highly recommend this recipe.
RozwN Ali
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the whole family will love it.
Mahadev Mandal
[email protected]I made this recipe for my family and they loved it! The meat was tender and the sauce was flavorful. I will definitely be making this again.
bryn mudanganyi
[email protected]This recipe was easy to follow and the dish turned out delicious. I will definitely be making this again.
Rumi Ayesha
[email protected]I've made this recipe several times now and it's always a hit. The meat is always tender and the sauce is perfect. I highly recommend this recipe.
Waleed Nisar
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the whole family will love it.
Ayesha Raza
[email protected]I made this recipe for my family and they loved it! The meat was tender and the sauce was flavorful. I will definitely be making this again.
PerFeCt_ FanTaSy
[email protected]This recipe was easy to follow and the dish turned out delicious. I will definitely be making this again.
Sweekriti Thapa
[email protected]I've made this recipe several times now and it's always a hit. The meat is always tender and flavorful, and the sauce is perfect. I highly recommend this recipe.
Nehal Ahmedz Ayan
[email protected]This was my first time making Chinese Pot Roast and it turned out great! The instructions were easy to follow and the dish was delicious. I will definitely be making this again.
Zygotte Gh Tv
[email protected]I made this recipe for a potluck and it was a huge success. Everyone loved it! I will definitely be making this again.
Bernard Avila
[email protected]This recipe is a keeper! The meat was so tender and the sauce was amazing. I will definitely be making this again and again.
Cynthia Cynthia
[email protected]I followed the recipe exactly and it turned out perfectly. The roast was moist and juicy, and the vegetables were tender and flavorful. I would highly recommend this recipe.
Sharma Nabin
[email protected]This Chinese Pot Roast recipe was a hit with my family! The meat was fall-apart tender and the sauce was flavorful and delicious. I will definitely be making this again.