CHINESE FLANK STEAK

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Chinese Flank Steak image

Provided by Marian Burros

Categories     dinner, weekday, main course

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 medium clove garlic
Fresh or frozen ginger to yield 1 tablespoon coarsely grated
2 teaspoons reduced-sodium soy sauce
1 tablespoon maple syrup
1 1/2 tablespoons red-wine vinegar
8 ounces flank steak

Steps:

  • Preheat the broiler if using, and cover the pan with aluminum foil.
  • Mince garlic; grate ginger, and combine with soy, maple syrup and vinegar in a large bowl.
  • Wash the flank steak, dry and cut into strips half an inch wide on the diagonal. Add to the marinade, turn to coat and let it sit for 10 minutes.
  • Prepare stove-top grill if using. Grill or broil the meat about five minutes total, turning once and brushing with marinade.

Nutrition Facts : @context http, Calories 222, UnsaturatedFat 4 grams, Carbohydrate 8 grams, Fat 9 grams, Fiber 0 grams, Protein 25 grams, SaturatedFat 4 grams, Sodium 226 milligrams, Sugar 6 grams

Muhammad Saidi
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This was a great recipe! The steak was tender and the sauce was flavorful. I would recommend this recipe to anyone looking for a quick and easy weeknight meal.


Marco Urizar
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5 stars! This recipe is a keeper. The steak was tender and juicy, and the sauce was perfect. I served it with rice and steamed broccoli and it was a hit with my family.


Lugo Mustafix
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This recipe was easy to follow and the results were amazing. The steak was cooked perfectly and the sauce was flavorful. I served it with rice and it was a hit with my family.


Akash Kunwar
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I'm not a big fan of Chinese food, but this recipe changed my mind. The steak was tender and the sauce was delicious. I would definitely recommend this recipe to anyone looking for a new Chinese dish to try.


Royal babu Prakanda
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This recipe is a great way to use up leftover flank steak. I made it with some steak that I had grilled the night before, and it turned out great. The sauce is flavorful and the steak is tender.


Hira Shoukat
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I've made this recipe several times now and it's always a hit. The steak is always tender and flavorful, and the sauce is amazing. I love serving it with rice and steamed vegetables.


Siddiq
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This was a great recipe! The steak was tender and the sauce was flavorful. I would recommend this recipe to anyone looking for a quick and easy weeknight meal.


Anjum Ali
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I'm not a big fan of flank steak, but this recipe changed my mind. The marinade made the steak so tender and flavorful. I will definitely be making this again.


Zeyad ELATTAR
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5 stars! This recipe is a keeper. The steak was tender and juicy, and the sauce was perfect. I served it with rice and steamed broccoli and it was a hit with my family.


Rekha Sainju
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I loved this recipe! It was easy to follow and the results were delicious. The flank steak was cooked perfectly and the sauce was tangy and flavorful.


Thandeka Kesebonye
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This Chinese flank steak recipe is a winner! The meat was tender and flavorful, and the sauce was amazing. I will definitely be making this again.


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