CHINESE CHICKEN SPAGHETTI
It's hard to believe that something that comes together this easily could be tasty and lower in fat. This dish is pretty zippy, but if you like your stir-fries extra spicy, increase the red pepper flakes a bit. -Jenna Noel of Glendale, Arizona
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings, 1 cup per serving.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. In a small bowl, whisk cornstarch and 1 tablespoon soy sauce until smooth; stir in 1 tablespoon sesame oil. Transfer to a large resealable plastic bag. Add chicken; seal bag and turn to coat. Let stand for 10 minutes. In a small bowl, combine the vinegar, sugar, remaining soy sauce and sesame oil; set aside., In a large nonstick skillet or wok, stir-fry chicken in canola oil until no longer pink. Remove to a platter and keep warm. In the same skillet, stir-fry peas and carrots for 5 minutes. Add the green onions, ginger and pepper flakes. Cook and stir until vegetables are crisp-tender. Return chicken to pan. Add soy sauce mixture; drain pasta; Add to skillet; toss until combined.
Nutrition Facts : Calories 329 calories, Fat 9g fat (1g saturated fat), Cholesterol 44mg cholesterol, Sodium 465mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 3g fiber), Protein 24g protein. Diabetic Exchanges
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md sabbir mondol
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Alhassan Kadri
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always moist and tender, and the sauce is the perfect balance of sweet and sour. I highly recommend this recipe!
Ibrahihm Binyameen
[email protected]This was a great recipe! I made it for my friends last weekend and everyone raved about it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Chris Arati
[email protected]I made this dish for my family last night and it was a hit! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Dilum Saranga
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Fana Moses
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always moist and tender, and the sauce is the perfect balance of sweet and sour. I highly recommend this recipe!
Ch Shakeel
[email protected]This was a great recipe! I made it for my friends last weekend and everyone raved about it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Nkanyiso Ndlovu
[email protected]I made this dish for my family last night and it was a hit! The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Elijah Sheldon
[email protected]This dish was easy to make and turned out great! The chicken was tender and the sauce was flavorful. I will definitely be making this again.
Joshua Debrine
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The chicken is always moist and tender, and the sauce is the perfect balance of sweet and sour. I highly recommend this recipe!
Sakhi Aich
[email protected]This was a great recipe! I made it for my friends last weekend and everyone raved about it. The chicken was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Amowie Favour
[email protected]I made this dish last night and it was a hit with my family! The kids loved the sweet and sour sauce, and the adults enjoyed the complex flavors of the chicken. I will definitely be adding this to my regular rotation of recipes.
Malaika Mulungi
[email protected]This dish was absolutely delicious! I've never had anything like it before. The chicken was so tender and juicy, and the sauce was the perfect balance of sweet and savory. I will definitely be making this again!