CHINESE CHICKEN SALAD III
This is one of my favorite salads. It tastes so good you wouldn't even suspect it's low-fat. Wonton wrappers (or skins) can be found in the deli or produce section of most supermarkets.
Provided by Teri
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 1h
Yield 4
Number Of Ingredients 13
Steps:
- To prepare the dressing, whisk together the hoisin sauce, peanut butter, brown sugar, chili paste, ginger, vinegar, and sesame oil.
- Grill or broil the chicken breasts until cooked, about 10 minutes. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C). Cool and slice.
- Preheat oven to 350 degrees F (175 C). Spray a large shallow pan with nonstick vegetable spray; arrange shredded wontons in a single layer and bake until golden brown, about 20 minutes. Cool.
- In a large bowl, combine the chicken, wontons, lettuce, carrots, green onions and cilantro. Toss with dressing and serve.
Nutrition Facts : Calories 393.4 calories, Carbohydrate 41.9 g, Cholesterol 69.1 mg, Fat 10.3 g, Fiber 5.7 g, Protein 34.1 g, SaturatedFat 2 g, Sodium 772.3 mg, Sugar 13.3 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Amy Irvin
[email protected]This salad is a bit bland. I would recommend adding more seasoning to the chicken.
Sa Sathi
[email protected]This salad is a great way to use up leftover chicken. It's also a healthy and delicious lunch option.
Ani K
[email protected]I'm not a big fan of Chinese food, but I really enjoyed this salad. It was light and refreshing, and the dressing was delicious.
Royal Mahamud
[email protected]This is my new favorite chicken salad recipe. It's so easy to make and it's always a hit.
Sweethy Sweethy
[email protected]This salad is so refreshing and flavorful. I love the combination of textures and flavors.
md riyad Khan
[email protected]This salad was a lot of work to make, but it was worth it. It's a great dish for a special occasion.
Emy Tube
[email protected]The chicken was a bit dry, but the salad was still tasty. I would recommend using a different cooking method for the chicken.
Shahad Dokurugu
[email protected]This salad was a bit too sweet for my taste, but otherwise it was very good. I would recommend using less sugar in the dressing.
baba Lodhi
[email protected]I'm not usually a fan of chicken salad, but this one was really good. The addition of the wontons and the sweet and sour dressing made it unique and delicious.
Jakobe MaCray
[email protected]This salad was easy to make and packed with flavor. I especially loved the crispy wontons and the creamy dressing.
japhet matimbe
[email protected]I've made this salad several times now and it's always a crowd-pleaser. The dressing is light and flavorful, and the chicken is always tender and juicy.
JAAJA MUTTO1 KATONGOLE
[email protected]This Chinese chicken salad was a hit at my last potluck! The flavors were well-balanced and the chicken was cooked perfectly. I'll definitely be making this again.