CHINESE CHICKEN SALAD I
I devised this salad on my own...it's not only relatively low in fat but great in taste too! If sweet and sour sauce is unavailable, plum sauce can be substituted.
Provided by JLWS
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 9
Steps:
- Pour sweet and sour sauce into a large bowl. Sprinkle ground ginger into the bowl and mix it thoroughly with the sauce.
- Place romaine lettuce and bean sprouts into the bowl of sauce and toss it a few times.
- Add the shredded chicken to the bowl and toss it thoroughly with the lettuce and bean sprouts.
- Transfer the salad into a large serving bowl or 4 separate serving bowls. Top with cornflakes, almonds and a pinch of black ground pepper. Sprinkle with sesame seeds, if desired.
Nutrition Facts : Calories 395.7 calories, Carbohydrate 26.6 g, Cholesterol 82.5 mg, Fat 16.9 g, Fiber 4.5 g, Protein 35.3 g, SaturatedFat 3.3 g, Sodium 333.6 mg, Sugar 2.9 g
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Rajiv Giri
[email protected]I wouldn't recommend this salad. It's not very flavorful and the chicken is dry.
amir hashmi
[email protected]This salad is just okay. It's not bad, but it's not anything special either.
Babatunde Oluwadamilare Ezekiel
[email protected]I'm not a huge fan of the dressing. I found it to be a bit too sweet for my taste.
Anaya Fatima
[email protected]This salad is a bit time-consuming to make, but it's definitely worth the effort. The flavors are incredible.
Rani Abbasi
[email protected]I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. It's so unique and flavorful.
Dankyi Miriam
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the crispy chicken and the sweet dressing.
michalle carroll
[email protected]I made this salad for my daughter's birthday party and it was a huge hit. All the kids loved it.
Sandra Noble
[email protected]This salad is perfect for a summer picnic or potluck. It's easy to transport and everyone always loves it.
Sushila Rana Magar
[email protected]I'm not usually a fan of Chinese food, but this salad has changed my mind. It's so light and refreshing, and the flavors are amazing.
DIKELEDI SEGWAI
[email protected]This salad is a great way to use up leftover chicken. I usually make a big batch of chicken on the weekend and then use it to make this salad throughout the week.
Mohammad Ozmaeian
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your own taste. I often add some shredded carrots or bell peppers.
Safdar Ali
[email protected]The dressing is the star of this salad. It's perfectly balanced, with just the right amount of tanginess, sweetness, and umami.
Md Ekram Khan
[email protected]I've made this salad several times now and it's always a hit with my family and friends. It's so easy to make and the results are always delicious.
Zhob Gaming
[email protected]This Chinese chicken salad is a delightful and refreshing dish that's perfect for a light lunch or dinner. The combination of flavors and textures is spot-on, with the crispy chicken, crunchy vegetables, and tangy dressing coming together beautifully