The chard in my garden inspires all kinds of recipes. This one makes a great side dish, especially in spring and summer. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Side Dishes
Time 35m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a large saucepan over medium-high heat, bring 2 in. of water to a boil. Add chard; cook, covered, until crisp-tender, about 5 minutes. Drain; set aside., In same saucepan, heat oil over medium-high heat. Add pepper, tomato and onion; saute until pepper is crisp-tender, 3-4 minutes. Add garlic; cook 1 minute more. Stir in next five ingredients; add cooked chard. Cook and stir until pepper is tender, 3-4 minutes ; add lemon juice. Top with almonds.
Nutrition Facts : Calories 156 calories, Fat 10g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 611mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Anneleen Couckuyt
[email protected]I'm going to make this recipe tonight.
Daniel Lee
[email protected]This recipe looks delicious.
Odisa Beltran
[email protected]I can't wait to try this recipe.
Kat Deedee
[email protected]This recipe is a keeper.
Step
[email protected]I'll definitely be making this again.
Obama Baharu
[email protected]Delicious!
Sangin Abdulrahman
[email protected]This recipe was easy to follow and turned out great. The chard was tender and the almonds added a nice crunch.
Courtney Moore
[email protected]I'm not a big fan of chard, but this recipe was really good. The almonds added a nice touch.
Robi
[email protected]This was a great way to use up some leftover chard. It was easy to make and very tasty.
Ehan Haque
[email protected]This recipe is delicious and easy to make. I love the combination of chard and almonds.
Dxster Juon
[email protected]I love this recipe! The chard is always tender and flavorful, and the almonds add a nice crunch. I also like that it's a healthy dish.
Olivia Larson Staples
[email protected]This is a great recipe for a quick and easy weeknight meal. The chard and almonds are a great combination, and the sauce is delicious. I served it over rice, and it was a hit with my family.
Mehboob ld TV
[email protected]I made this recipe for a potluck, and it was a big hit! Everyone loved the chard and almonds. I'll definitely be making this again.
Tanina Wilson
[email protected]This recipe was a great way to use up some leftover chard. The chard was tender and flavorful, and the almonds added a nice crunch. I served it over rice, and it was a delicious and satisfying meal.
Salma Hany
[email protected]This was my first time cooking chard, and I'm so glad I tried this recipe. The chard was delicious and the almonds added a nice touch. I'll definitely be making this again.
Asemahle Ngangali
[email protected]I love this recipe! It's so easy to make and always turns out delicious. The chard is always tender and flavorful, and the almonds add a nice crunch. I highly recommend this recipe.
Atinuke Olukayode
[email protected]This Chinese chard with almonds recipe was a hit with my family! The chard was tender and flavorful, and the almonds added a nice crunch. We'll definitely be making this again.