CHINESE BLACK RICE, ORANGE, AND AVOCADO SALAD

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Chinese Black Rice, Orange, and Avocado Salad image

Provided by Lorna Sass

Categories     Salad     Citrus     Fruit     Rice     Vegetable     Vegetarian     Dinner     Orange     Avocado     Vegan     Advance Prep Required     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 10

2 cups cooked Basic Chinese Black Rice (see note below)
2 cups diced peeled oranges
1/4 cup freshly squeezed orange juice
1/4 cup raw, unsalted pumpkin seeds, toasted
1 1/2 teaspoons grated orange zest
1/4 teaspoon salt, plus more to taste
1/8 teaspoon ground chipotle
1 ripe Hass avocado, peeled, pitted, and cut into 1/2-inch dice
4 large lettuce cups or leaves
Unpeeled orange wedges, for garnish (optional)

Steps:

  • In a bowl, combine the black rice, oranges, orange juice, pumpkin seeds, orange zest, salt, and chipotle. Gently mix in the avocado. Add more salt, if needed.
  • Place a lettuce cup on each plate and spoon the salad into the lettuce cups. Garnish with orange wedges, if you wish.
  • Basic Chinese Black Rice
  • A very high-quality Chinese black rice is distributed by Lotus Foods under the registered trademark name "Forbidden Black Rice." This rice bleeds beet­red when you rinse it and, once cooked, ends up a striking deep burgundy. It holds its shape very well and is pleasantly chewy. With a subtle sweetness and a rich taste, it's a stunning rice that has everything going for it. Put it high on your list of rices to try.
  • Rinse the rice. Combine the rice, water, and salt (if using) in a heavy Dutch oven or saucepan. Over high heat, bring to a boil. Skim off any foam floating on the surface. Cover, reduce the heat, and simmer until the rice is tender, 30 to 35 minutes. Quickly drain off any excess water. Return the rice to the hot pot, cover, and let sit for 5 minutes.

Ritu Baudhacharya
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I'm not a big fan of black rice, but I really enjoyed this salad. The flavors were well-balanced and the salad was very refreshing.


Aashir Shehbaz
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This salad is a bit too tangy for my taste.


Kerry Jeckeln
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Overall, this is a great recipe for a healthy and delicious salad. I would definitely recommend it to others.


Joseph Raphael
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I would have liked the salad more if the avocado was a bit riper.


Seif ELdeen
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This salad is a great way to get your daily dose of fruits and vegetables. It's also a good source of fiber and protein.


NIWAHEREZA ANIBO
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


grammarly
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The dressing is the star of this dish. It's perfectly balanced and really enhances the flavors of the other ingredients.


FREDDY RO
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I'm always looking for new ways to use black rice, and this salad is a great option. It's healthy, delicious, and easy to make.


Jakub Scepka
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I love the vibrant colors of this salad! It's so visually appealing and makes me want to dig in right away.


Thinee Official
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This Chinese black rice salad is a delightful blend of flavors and textures. The sweetness of the orange and the creaminess of the avocado complement the nutty flavor of the black rice perfectly. The dressing adds a nice tangy and zesty flavor that t