CHILLY-DAY CHICKEN SOUP

facebook share image   twitter share image   pinterest share image   E-Mail share image



Chilly-Day Chicken Soup image

"This was one of the things I ate on my healthy-heart diet and I lost 67 pounds in six months. It's a very light and tasty chicken soup. I hope you like it." Deborah Mitchell - Clarksville, Indiana

Provided by Taste of Home

Categories     Lunch

Time 35m

Yield 2 servings.

Number Of Ingredients 10

1/4 pound boneless skinless chicken breast, cut into small pieces
1/4 cup chopped onion
2 teaspoons butter
1 cup diced red potatoes
1 medium carrot, grated
1 can (14-1/2 ounces) reduced-sodium chicken broth
1/2 cup water
1/4 teaspoon pepper
2 tablespoons uncooked instant rice
1/8 teaspoon salt

Steps:

  • In a small nonstick saucepan, saute chicken and onion in butter until chicken is no longer pink. Stir in the potatoes, carrot, broth, water and pepper. Bring to a boil. Reduce heat; cover and simmer for 10-12 minutes or until potatoes are tender., Return to a boil; stir in rice and salt. Remove from the heat. Cover and let stand for 5 minutes or until rice is tender.

Nutrition Facts : Calories 205 calories, Fat 5g fat (3g saturated fat), Cholesterol 42mg cholesterol, Sodium 772mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 3g fiber), Protein 17g protein. Diabetic Exchanges

Risima Mabuza
[email protected]

This soup is a great way to warm up on a cold day. It's easy to make and it's always a hit with my family.


Mahram Khan
[email protected]

This soup is amazing! It's so flavorful and comforting. I love that it's not too spicy. It's perfect for a cold winter day.


Salihu Rukayat
[email protected]

I'm not a big fan of chicken soup, but this recipe is an exception. It's so flavorful and satisfying. I'll definitely be making it again.


emmyfrosh Emmyfrosh
[email protected]

This soup is delicious and easy to make. It's a great way to use up leftover chicken. I'll definitely be making it again.


Juanita Pedroza
[email protected]

I love this soup! It's so flavorful and comforting. I always add a little extra cayenne pepper for a bit of a kick.


Emujin Naraa
[email protected]

This soup is a great way to warm up on a cold day. It's easy to make and it's always a hit with my family.


Kim Kimra
[email protected]

I've made this soup several times and it's always a hit. It's a great way to use up leftover chicken and it's also a healthy and delicious meal.


Xtylish Wasee
[email protected]

This soup is amazing! It's so flavorful and comforting. I love that it's not too spicy. It's perfect for a cold winter day.


Sufyan Bhatti
[email protected]

This soup is delicious and easy to make. I love that I can use leftover chicken. It's a great way to use up leftovers and it's also a healthy and affordable meal.


Angel Ramirez
[email protected]

I'm not usually a fan of chicken soup, but this recipe changed my mind. It's so flavorful and satisfying. I'll definitely be making it again.


Hamdan Asad
[email protected]

This soup is a lifesaver on a cold winter day. It's so easy to make and it always hits the spot. I like to add a little extra cayenne pepper for a bit of a kick.


Turjo Sanjida
[email protected]

This soup is the epitome of comfort food. It's hearty, flavorful, and just the right amount of spicy. I followed the recipe exactly and it turned out perfectly. My family loved it!