CHILLI AND CORIANDER PRAWNS

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Chilli and Coriander Prawns image

We love seafood - from Australian BH&G Diabetic Living. TIP 1 You can slice up your own selection of fresh vegetable for this recipe. TIP 2 For a lower salt option replace the prawns with 150 grams skinless chicken breast fillet thinly sliced.

Provided by ImPat

Categories     < 30 Mins

Time 20m

Yield 2 serving(s)

Number Of Ingredients 11

300 g prawns (green peeled deveined tails intact)
1/8 teaspoon dried chili (powder a pinch)
1/8 teaspoon chili flakes (a pinch)
2 teaspoons ground coriander
125 g egg noodles (fresh)
1/2 teaspoon olive oil
400 g vegetables (fresh or frozen stir fry see note in intro)
3 teaspoons sweet chili sauce
1 teaspoon reduced sodium soy sauce
cooking spray
coriander leaves (fresh to serve)

Steps:

  • Put he prawns in a medium bowl and add the ground chillies, chilli flakes and ground coriander and toss to coat and set aside.
  • Puit the noodles in a medium heatproof bowl and cover with boiling water and set aside for 1 to 2 minutes and then drain well and separate the noodles with a fork.
  • Heat the oil in a wok on high and add the vegetables and cook stirring for 1 to 2 minutes or until just tender and then add the noodles and toss to combine and transfer to a medium bowl and add the sweet chilli sauce and soy sauce and toss to combine and set aside.
  • preheat a barbecue plate to medium high and spray the prawns with cooking spray and toss to coat and then put the prawns on the barbecue plate and cook tossing occasionally for 3 to 4 minutes or until the prawns just change colour.
  • Divide the noodle mixture between bowls and top with the prawns and coriander leaves to serve.

Fi Bethe
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This recipe is a keeper! I'll definitely be making it again.


Md MasudRana
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I'm always looking for new prawn recipes, and this one didn't disappoint. The chili and coriander added a nice depth of flavor to the prawns.


Mohib Awan
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These prawns were amazing! The flavors were perfect, and the prawns were cooked to perfection.


Gj 8hg
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I love that this recipe uses simple ingredients. I always have chili and coriander on hand, so I can make this dish anytime.


Ryan Cullen
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This is a great recipe for a quick and easy weeknight meal. The prawns are cooked in no time, and the sauce is simple but flavorful.


Zubair Jeenah
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I've never made prawns before, but this recipe made it so easy. The prawns were cooked perfectly, and the sauce was amazing.


Kasule Patrick
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These prawns were delicious! The chili and coriander gave them a nice kick, and the sauce was perfect for dipping.


Mr.wahab Khan
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I made this recipe for my family, and they all loved it. Even my picky kids ate it up.


Shreyas Dhondale
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This recipe is so easy to follow, and the results are always amazing. I love that I can make a restaurant-quality meal at home.


Sah Bhawesh
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I'm not a big fan of prawns, but I really enjoyed this recipe. The sauce was delicious, and the prawns were cooked just right.


Ashfaq Ahmad Sheikh
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These prawns were so good! I loved the combination of flavors, and the prawns were cooked perfectly.


JamieLynn JORDAN
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I've made this recipe several times, and it's always a winner. The prawns are always cooked perfectly, and the sauce is amazing.


danish Hussain
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This is my new favorite prawn recipe. It's so easy to make, and the results are always delicious.


Charles Ramushaka
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I made this recipe for a party, and it was a huge success. Everyone loved the prawns, and they were gone in no time.


Kebek Li
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These prawns were a hit! The combination of chili and coriander was perfect, and the prawns were cooked perfectly. I served them over rice, and they were gone in minutes.


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