CHILLED VEGETABLE MEDLEY
This medley of healthy, colorful vegetables includes julienne strips of zucchini, carrot, sweet red pepper, and yellow squash. Using a sugar substitute adds a subtle sweetness to the dressing without all the carbohydrates and calories.
Provided by Feast Your Eyes
Categories Peppers
Time 28m
Yield 7-8 serving(s)
Number Of Ingredients 17
Steps:
- Combine the first seven (7) ingredients in a large skillet; bring to a boil.
- Add the zucchini, squash, carrots and red pepper; cover and reduce the heat. Simmer for 6 to 8 minutes or until the vegetables are crisp-tender.
- Drain well; rinse in cold water.
- Transfer the vegetables to a serving dish, add the celery seed and toss well. Set aside.
- In a small saucepan, combine the salad dressing, sugar substitute, vinegar and water; cook and stir until mixture comes to a boil. Pour over the vegetables.
- Cover and refrigerate until chilled, stirring several times. Serve with a slotted spoon.
Nutrition Facts : Calories 126.9, Fat 5.2, SaturatedFat 0.8, Sodium 357, Carbohydrate 19.5, Fiber 2.2, Sugar 14.7, Protein 2.2
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Katlego Monnathebe
[email protected]I love how customizable this recipe is. I can add or remove vegetables depending on my preferences.
MD Sohail Hossen
[email protected]This chilled vegetable medley is a great way to get your daily dose of vegetables. It's also a healthy and delicious snack.
Reyna Torres
[email protected]I've made this recipe several times and it's always a crowd-pleaser. Everyone loves the unique flavors and textures.
Mehedi hasan Bappi
[email protected]This chilled vegetable medley is the perfect summer side dish. It's light, refreshing, and packed with flavor.
Milly TV
[email protected]I love that this recipe is so versatile. I can add or remove vegetables depending on what I have on hand.
MBABAZI ROSE
[email protected]This chilled vegetable medley is a great way to get your kids to eat their vegetables. It's healthy and delicious.
Kismat Shekh
[email protected]I've tried this recipe several times and it always turns out great. It's a great way to use up leftover vegetables.
Maysaa Bayan
[email protected]This recipe is easy to follow and the results are delicious. I highly recommend it.
Florence Kiyimba
[email protected]I made this chilled vegetable medley for a potluck and it was a huge hit. Everyone loved it.
Naqash Khalid
[email protected]This chilled vegetable medley is the perfect side dish for a summer BBQ. It's light, refreshing, and packed with flavor.
Namugavu Christine
[email protected]I love how customizable this recipe is. I can add or remove vegetables depending on my preferences. It's also a great way to use up leftover vegetables.
bakkar vai
[email protected]This chilled vegetable medley is a great way to get your daily dose of vegetables. It's also a healthy and delicious snack.
Maphehello Emma
[email protected]I've made this recipe several times now and it's always a crowd-pleaser. Everyone loves the unique flavors and textures.
Innocent Peter’s Okorie
[email protected]This chilled vegetable medley is the perfect summer side dish. It's light, refreshing, and packed with flavor.
Giselle Pineda
[email protected]I love that this dish is so versatile. I can add or remove vegetables depending on what I have on hand. It's also a great way to use up leftover vegetables.
Gulab Hussain
[email protected]This recipe is so easy to follow, even for a beginner like me. I was able to whip it up in no time and it turned out delicious.
Tolesa Dandena
[email protected]I'm not usually a fan of cold vegetable dishes, but this one changed my mind. The combination of vegetables, herbs, and dressing was perfect. I especially liked the crunch of the cucumbers and the sweetness of the tomatoes.
Abdul Kadar
[email protected]This chilled vegetable medley was a hit at my last potluck! The vegetables were crisp and flavorful and the dressing was light and tangy. I'll definitely be making this again.