CHILLED RED & YELLOW PEPPER SOUP WITH AVOCADO SALSA

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Chilled Red & Yellow Pepper Soup With Avocado Salsa image

Make and share this Chilled Red & Yellow Pepper Soup With Avocado Salsa recipe from Food.com.

Provided by Juliawiggins

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 10

1 tablespoon extra-virgin olive oil
1 large onion, chopped
1/4 teaspoon salt
2 cups reduced-sodium chicken broth
2 roasted yellow peppers, rinsed (from a jar)
2 roasted red peppers, rinsed (from a jar)
1 cup low-fat plain yogurt
1/2 small avocado, finely chopped
1 tablespoon chopped fresh cilantro
1 1/2 teaspoons fresh lime juice

Steps:

  • For the soup: In a medium nonstick skillet, heat oil over medium heat; add onion and salt. Cook, stirring occasionally, until onion is softened, about 5 minutes.
  • Add broth, bring to a boil, and simmer for 3 minutes; transfer to a medium bowl to cool.
  • Place half of the cooled broth mixture in a blender (make sure to get an equal amount of liquid and onions); add yellow peppers and 1⁄2 cup of the yogurt; purée until smooth.
  • Transfer yellow pepper purée to a covered container and refrigerate until chilled, about 30 minutes.
  • Rinse blender and transfer remaining broth mixture to it. Add red peppers and remaining 1⁄2 cup yogurt; purée until smooth.
  • Transfer red pepper purée to another covered container and refrigerate until chilled, about 30 minutes.
  • For the salsa: While soups are chilling, in a small bowl combine avocado, cilantro, and lime juice.
  • To serve the soup, simultaneously ladle a generous 1⁄2 cup of the yellow pepper soup and a generous 1⁄2 cup of the red pepper soup into each of 4 shallow bowls, allowing soups to meet in center. Garnish each with salsa and serve.

Nutrition Facts : Calories 164.5, Fat 8.6, SaturatedFat 1.8, Cholesterol 3.7, Sodium 229.4, Carbohydrate 17.2, Fiber 3, Sugar 6.2, Protein 7.4

Qaiser Jan
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I love the combination of flavors in this soup. The sweetness of the peppers, the creaminess of the avocado salsa, and the smokiness of the roasted garlic all come together perfectly.


Erika Nowak
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This soup is a great way to cool down on a hot summer day. It's also a great way to get your daily dose of fruits and vegetables.


Tori Adkins
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I'm always looking for new vegetarian recipes and this soup is a great one. It's packed with flavor and the avocado salsa is a nice healthy addition.


rox singh
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This soup is a great make-ahead meal. I like to make a big batch on the weekend and then have it for lunch or dinner throughout the week.


Kiondroid Android
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I love how easy this soup is to make. I can have it on the table in less than 30 minutes.


Thwe Thwe
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This soup is a great way to use up leftover chicken or turkey. I added some shredded chicken to my soup and it was delicious.


Brandy Mayweather
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I'm not a big fan of cold soups, but this one is an exception. It's so flavorful and refreshing, I could eat it every day.


Bitanya Tadesse Mulat
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This soup is a great way to get your kids to eat their vegetables. My kids love the sweet flavor of the peppers and the creamy texture of the avocado salsa.


Taiye Spencer
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I love the smoky flavor of the roasted peppers in this soup. It's so unique and delicious.


Suhayb Mawliid
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This soup is perfect for a hot summer day. It's so light and refreshing, and the avocado salsa adds a nice touch of creaminess.


Ajith Priyantha
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I'm always looking for new ways to use avocado and this salsa was the perfect way! It's so creamy and flavorful, and it really takes this soup to the next level.


Carl Leslie Jr
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This soup is a great way to use up leftover roasted peppers. I had a few in my fridge and I'm so glad I decided to make this soup.


Chukwuemeka Cynthia
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I was looking for a light and refreshing soup for lunch and this fit the bill perfectly! It was so easy to make and the flavors were amazing.


owen mtonga
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I'm not a huge fan of bell peppers, but this soup was surprisingly good! The sweetness of the peppers really shines through and the avocado salsa adds a nice creamy texture.


Lucas Gatluak
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This was a delicious and easy recipe! I used roasted red peppers from a jar and it still turned out great. I will definitely be making this again.


OKAFOR JOSEPH
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I love the vibrant colors of this soup! It's so inviting and makes me want to eat it right away.


Riyasat Writes
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This soup is a summer staple in my house! It's so refreshing and flavorful, and the avocado salsa is the perfect topping.