CHILLED GREEN PEA SOUP WITH MINT AND AVOCADO

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Chilled Green Pea Soup with Mint and Avocado image

This is a soup that I serve for special occasions (like Easter), and catering events (like weddings). It's relatively simple to make, and creates a wonderful presentation, when served in a martini glass. Although this soup is cooked and then cooled, you can skip the cooking and make the soup entirely in the blender. In...

Provided by Andy Anderson !

Categories     Vegetable Soup

Time 30m

Number Of Ingredients 13

3 Tbsp sweet butter, unsalted, or olive oil (extra virgin)
1 medium yellow onion, finely chopped
1 stalk(s) celery, finely chopped
4 c chicken stock, divided
6 c fresh peas or frozen peas, thawed (recommend fresh)
1/4 c fresh flat-leaf parsley leaves
1/4 c fresh mint leaves
1 tsp fresh dill, finely chopped
1 Tbsp freshly squeezed lemon juice
1 medium ripe avocado, halved, stone removed, and flesh scraped out
salt, kosher variety, to taste
freshly ground black pepper, to taste
1/4 c crème fraîche, for garnish

Steps:

  • 1. Gather your ingredients.
  • 2. Place the stock in a saucepan and bring up to a lite simmer.
  • 3. Chef's Note: In most cases, you want to avoid adding cold ingredients to cooked ingredients; such as a cold stock to the hot veggies. It can do strange things to the taste of your final product.
  • 4. Place the butter (or olive oil) in a large pot over medium heat.
  • 5. Add the onion and the celery, and stir with a wooden spoon until the veggies are softened, about 8 to 10 minutes.
  • 6. Chef's Note: Do not let them brown or burn.
  • 7. Add two cups of the chicken stock, and bring the mixture to a boil.
  • 8. Add the peas, and then immediately reduce the pot to a lite simmer.
  • 9. Allow the pot to lightly simmer for about 5 minutes.
  • 10. Remove from the heat, and add the remainder of the ingredients with the exception of the crème fraîche, salt, and pepper.
  • 11. Purée the soup in a blender, and then season with the salt and pepper, to taste.
  • 12. Chef's Tip: Have some additional stock on hand, just in case the soup is too thick.
  • 13. Use a fine mesh strainer to strain the soup.
  • 14. Cover and place in the refrigerator overnight.
  • 15. Serve cool, with a dollop of crème fraîche. Enjoy.
  • 16. Keep the faith, and keep cooking

Nikki Clark
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Overall, this soup is a great option for a light and refreshing meal. It's easy to make and packed with flavor.


adrian olszowski
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This soup is a bit bland for my taste. I think it could use some more seasoning, maybe some garlic or onion.


Zafran Swati
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This is a great recipe for a healthy and delicious soup. I especially appreciate the use of fresh mint, which adds a lovely flavor.


Bishal Bedardi Entertainment
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I'm not a huge fan of peas, but this soup was actually really good. The avocado and mint really balance out the flavor of the peas.


Samitha Dinesha
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Yum! This soup is so creamy and flavorful. I love the pop of mint.


samira tharu
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Easy and refreshing! I made this soup for a light lunch and it was perfect.


shekh saheb
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Delicious! This soup is a great way to use up leftover peas. I also added some chopped cucumber and it was a perfect addition.


Nurul Khan
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The soup was good, but I think it could have used a bit more seasoning. I added some salt and pepper to taste, and it was much better.


Andrea Acosta
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This soup is so refreshing and flavorful! I love the combination of peas, mint, and avocado. It's a great way to cool down on a hot day.


Cynthia Atieno Okoth
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The soup was delicious, but I found the mint a bit overpowering. Next time, I'll add less mint or omit it altogether.


Dr Hamud
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I was pleasantly surprised by how easy this soup was to make. I had limited time in the kitchen today, and this recipe came together effortlessly. The result was a delicious and satisfying meal that felt like a special treat.


Ohemaa Kelly
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This chilled green pea soup was an absolute delight! The combination of sweet peas, refreshing mint, and creamy avocado was incredibly harmonious. It's a perfect summer soup—light, refreshing, and packed with flavor.


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