CHILLED FRUIT SOUP

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CHILLED FRUIT SOUP image

Categories     Soup/Stew     Dairy     Fruit     Dessert     Low Cal

Yield 4

Number Of Ingredients 9

3 cups fresh or frozen blueberries, blackberries, or raspberries (packed without sugar)
2 cups water
2 tablespoons lemon or lime juice
Splenda to equal 1/2 cup sugar
1/4 teaspoon ground nutmeg or ginger
1 3-inch cinnamon stick
1/8 teaspoon salt
1 pint plain yogurt or flavored to match fruit (use low fat sugar free yogurt)
lemon or lime slices for garnish

Steps:

  • In a large saucepan, combine fruit, water, lemon juice, Splenda, nutmeg, cinnamon stick, and salt. Cover and simmer 10 minutes. Discard cinnamon stick. Pour fruit mixture into a blender or food processor. Process until smooth. Pour into a large bowl. Cover. Refrigerate to chill. To serve, stir yogurt into fruit mixture until smooth. Pour into individual bowls or serve in a chilled soup tureen. Garnish with lemon slices.

Baylie Okuly
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This soup is a great way to end a summer meal.


Owusu Benony
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I can't wait to try this recipe with different combinations of fruits.


roger wyatt
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This soup is a perfect balance of sweet and tart.


Dominion Power
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The addition of herbs in this recipe really takes it to the next level.


Heer Sweeto
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This soup is a great way to use seasonal fruits.


Megail Nel
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I love the bright and cheerful color of this soup.


Jose Ponce
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This soup is a great way to get your kids to eat their fruits.


Sadaf Umair
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I've made this soup several times and it's always a hit. It's a great way to use up leftover fruit.


Tush Money
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This soup is a great way to cool down on a hot day.


Shanto Adhikari
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I love that this soup can be made ahead of time. It's perfect for busy weeknights.


hector nicassio
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This soup is so easy to make and it's always a crowd-pleaser.


Rahimul islam Rony
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I made this soup with a few different types of fruits and it was delicious! The possibilities are endless.


CABD YARR
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This soup is perfect for a light lunch or dinner. It's also a great way to get your daily dose of fruits.


Abdur Rahman Khan
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I love the simplicity of this recipe. It's a great way to enjoy fresh fruits in a new way.


Aktarul Islam
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This recipe is a keeper! I'll definitely be making it again.


Syco335 real
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This soup was a great way to use up some leftover fruit. It was also a healthy and refreshing snack.


Mali Damilola
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I'm not usually a fan of fruit soups, but this one changed my mind! The combination of sweet and tart fruits was perfect.


Akha Kuladhe
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This was my first time making chilled fruit soup and it turned out great! The recipe was easy to follow and the soup was delicious.


Mucunguzi Edger
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I made this soup for a brunch party and it was a hit! Everyone loved the unique and refreshing flavor.


Shireen George
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This chilled fruit soup was an absolute delight! The combination of fresh fruits and herbs created a refreshing and flavorful dish that was perfect for a hot summer day.


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