CHILLED CANTALOUPE SOUP

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Chilled Cantaloupe Soup image

A friend in New York shared the recipe for this chilled melon soup that's pleasantly spiced with cinnamon. Most people are skeptical when I describe it, but after one spoonful, they're hooked. It's easy to prepare, pretty to serve and so refreshing. -Margaret McNeil, Memphis, Tennessee

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 5

1 medium cantaloupe, peeled, seeded and cubed
2 cups orange juice, divided
1 tablespoon lime juice
1/4 to 1/2 teaspoon ground cinnamon
Fresh mint, optional

Steps:

  • Place cantaloupe and 1/2 cup orange juice in a blender or food processor; cover and process until smooth. , Transfer to a large bowl; stir in lime juice, cinnamon and remaining orange juice. Cover and refrigerate for at least 1 hour. Serve with mint if desired.

Nutrition Facts : Calories 70 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 9mg sodium, Carbohydrate 17g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

John Easley
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This soup is a great way to cool down on a hot summer day. It's also very healthy and refreshing. I would definitely recommend it to anyone looking for a new summer soup recipe.


Sophie Sophy
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This soup is delicious and so easy to make! I love the combination of cantaloupe and ginger. It's the perfect soup for a summer party.


Nellie Lesele
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This soup is a great way to use up leftover cantaloupe. It's also a very healthy and refreshing soup. I would definitely recommend it to anyone looking for a new summer soup recipe.


Ganbold Nemekhbayar
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This soup was a hit at my summer party! Everyone loved the unique flavor combination of cantaloupe and ginger. It was the perfect soup to cool down on a hot day.


Md Likhon00
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This soup was easy to make and very refreshing. I loved the combination of cantaloupe and ginger. It was the perfect soup for a hot summer day.


Nwate Lekpeabari
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I was pleasantly surprised by how much I enjoyed this soup. I'm not usually a fan of cantaloupe, but this soup was light and refreshing. The ginger added a nice touch of spice. I would definitely make this soup again.


Ahmedraja Ahmed
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This soup was delicious! I loved the combination of cantaloupe and ginger. It was the perfect balance of sweet and savory. I will definitely be making this again.


HYPER MAUSHAM
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I made this soup for a picnic and it was the perfect dish to take along. It was easy to transport and everyone loved it! The soup was light and refreshing, and the cantaloupe flavor was very pronounced. I would definitely make this again for a summer


Nkazimulo Khoza
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This soup was a bit too sweet for my taste, but it was still good. I think I would use less sugar next time. Otherwise, it was a very easy and refreshing soup to make.


Abdulrahman Gujja
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I followed the recipe exactly and the soup turned out great! It was smooth, creamy, and had a delicious cantaloupe flavor. I garnished it with fresh mint and lime wedges, which added a nice touch of freshness. I would definitely recommend this recipe


Ainembabazi Ruth
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This soup was so easy to make and it turned out amazing! I love the combination of cantaloupe and ginger. It's the perfect balance of sweet and savory. I will definitely be making this again.


Farhan Shah
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I made this soup for a party and it was a hit! Everyone raved about how delicious and refreshing it was. I especially liked the addition of the fresh ginger, which gave the soup a nice zing. I will definitely be making this again for my next summer p


Alhassan Musa
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This chilled cantaloupe soup was a refreshing and delicious summer treat! I followed the recipe closely and it turned out perfectly. The soup was smooth and creamy, with a subtle sweetness from the cantaloupe and a hint of spiciness from the ginger.


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