Great when it's too hot for warm food. Low cal, heart healthy side dish from the American Heart Association Around the World Cookbook.
Provided by littleturtle
Categories Vegetable
Time 10m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, mix together first five ingredients until smooth.
- Cover and chill until serving time.
- Boil asparagus for 5 minutes (until crisp-tender).
- Drain (I've served this dish hot by tossing the asparagus in the pan with the dressing and heating for 1-2 minutes at this point).
- Rinse with cold water and drain again.
- Cover and chill until serving time.
- To serve, gently toss asparagus spears with dressing.
- Sprinkle lightly with poppy seeds, if desired.
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Hollie Martinsen
[email protected]I'm so glad I found this recipe! It's a delicious and healthy side dish that I can feel good about serving to my family.
Jo Tontoh
[email protected]This recipe is a great way to get my kids to eat their vegetables.
Malak Kabany
[email protected]I'm going to try making this recipe with different types of dressing, like a balsamic vinaigrette or a honey mustard dressing.
Peter Cantelli
[email protected]I would love to try this recipe with grilled asparagus instead of boiled.
Jani Mehar
[email protected]This recipe is a great starting point, but I would add some other vegetables to it, like bell peppers or zucchini.
Riyad Almadlhoom
[email protected]The dressing is a little too thick for my liking. I would add a little more olive oil next time.
Atiana Casas
[email protected]This dish is a little too lemony for my taste. I would cut back on the lemon juice next time.
Jamyia King
[email protected]I'm not a big fan of asparagus, but I really enjoyed this recipe. The dressing is so good that it makes the asparagus taste amazing.
Belal Nor
[email protected]This recipe is a great way to use up leftover asparagus. I always have some on hand and it's nice to have a recipe that I can easily throw together.
Yami Yugi
[email protected]I love the simplicity of this dish. It's so flavorful and refreshing.
Nirmala Sherpa
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
London Rudd
[email protected]This dish is so easy to make and it's perfect for a summer party.
Sean Leslie
[email protected]I made this recipe for a dinner party and it was a hit! Everyone loved the bright flavors of the dressing on the asparagus.
DC Thakuri
[email protected]This chilled asparagus with lemony garlic dressing was a refreshing and delicious side dish! The asparagus was cooked perfectly and the dressing was light and flavorful.