CHILI'S EGG ROLLS-LIGHTENED UP!!!
This is the light version of the oh so fabulous, but oh so fattening Southwestern Eggrolls from Chili's Restaurant and Grill. Now I feel better:-) And only 3 WW points!! Serving size is for 1/2 the recipe.
Provided by CoffeeB
Categories Chicken
Time 27m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Combine chicken, corn, cheese, chili pepper, and spinach in a microwaveable bowl.
- Heat for 30 seconds in micro.
- Warm tortillas in micro for 15 seconds.
- On a clean, flat surface, lay out tortillas side-by-side.
- Put 1/3 of chicken mix in the center of each tortilla.
- To assemble each roll, fold the left and right sides in so no filling escapes during cooking, and roll up.
- Place all 3 rolls seam side down on a baking pan that has been sprayed.
- Bake 12 minutes, flipping 1/2 way through cooking.
- While eggrolls are in the oven prepare dip.
- Sauce:.
- Combine sour cream, avocado, and dry dip mix in a small bowl until smooth.
- Season to taste with pepper.
- Top dip sauce with tomatoes before serving.
- When eggrolls are done, allow to cool for a few minutes, then cup diagonally.
Nutrition Facts : Calories 251.4, Fat 8.5, SaturatedFat 2, Cholesterol 12.1, Sodium 352.9, Carbohydrate 34.3, Fiber 5.3, Sugar 3.3, Protein 10.9
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Sulliman Khan
s_khan@yahoo.comI will definitely be making these egg rolls again.
John pog
j79@gmail.comThese egg rolls are the perfect combination of crispy and flavorful.
Reshma Kalijan
reshma.kalijan@gmail.comThese egg rolls are so easy to make and they taste amazing. I love that I can use leftover chili to make them.
Kezlynn Beharie
behariek34@hotmail.frI love that this recipe uses lightened-up ingredients. It makes me feel less guilty about indulging in these delicious egg rolls.
Hafiz Waheed
waheed@gmail.comThese egg rolls are the perfect appetizer or party food. They are always a hit with my guests.
Khuram Shehzad
s53@hotmail.frI made these egg rolls for a party and they were a huge hit. Everyone loved them!
Abdullah Ameen
ameen.abdullah@gmail.comThese egg rolls were a great way to use up leftover chili. They were easy to make and very tasty. I will definitely be making them again.
Mostakim Mia
mia.mostakim@yahoo.comI loved the flavor of these egg rolls. The chili filling was flavorful and the egg roll wrappers were crispy.
Muinat omolara
muinat.o96@hotmail.comThese egg rolls were a great way to use up some leftover chili. They were easy to make and very tasty.
Asimakis Syrros
s-asimakis@gmail.comI've made these egg rolls several times now and they are always a hit. They are the perfect combination of crispy and flavorful.
Bill Ricks
ricks.b3@yahoo.comThese egg rolls are so easy to make and they taste amazing. I love that I can use leftover chili to make them.
Afroza Akter
aafroza@yahoo.comI made these egg rolls for a potluck and they were a huge success. Everyone loved them!
Abdii Abbas
a@aol.comThese egg rolls are the perfect appetizer or party food. They are always a hit with my guests.
Padam Magar
magar.p84@aol.comI love that this recipe uses lightened-up ingredients. It makes me feel less guilty about indulging in these delicious egg rolls.
Leya Jones
jones-l46@aol.comThese egg rolls were a great way to use up leftover chili. They were easy to make and very tasty. I will definitely be making them again.
Tanvir Hossn
tanvir-h29@aol.comI was pleasantly surprised by how easy these egg rolls were to make. The filling came together quickly and the egg roll wrappers were easy to work with. They were also a big hit with my family!
Bezawit Bihonegn
b_bihonegn@hotmail.comThese egg rolls were delicious! I used ground turkey instead of beef and they were still very flavorful. I also added a bit of shredded cabbage to the filling for extra crunch.
Felix Odhis
odhis@yahoo.comI've made these egg rolls several times now and they are always a crowd-pleaser. The chili filling is so flavorful and the egg roll wrappers are perfectly crispy.
Gabriel De Santox
s-g68@hotmail.comThese egg rolls were a hit! The filling was flavorful and the egg roll wrappers were crispy. I will definitely be making these again.