CHILI'S EGG ROLLS-LIGHTENED UP!!!
This is the light version of the oh so fabulous, but oh so fattening Southwestern Eggrolls from Chili's Restaurant and Grill. Now I feel better:-) And only 3 WW points!! Serving size is for 1/2 the recipe.
Provided by CoffeeB
Categories Chicken
Time 27m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Combine chicken, corn, cheese, chili pepper, and spinach in a microwaveable bowl.
- Heat for 30 seconds in micro.
- Warm tortillas in micro for 15 seconds.
- On a clean, flat surface, lay out tortillas side-by-side.
- Put 1/3 of chicken mix in the center of each tortilla.
- To assemble each roll, fold the left and right sides in so no filling escapes during cooking, and roll up.
- Place all 3 rolls seam side down on a baking pan that has been sprayed.
- Bake 12 minutes, flipping 1/2 way through cooking.
- While eggrolls are in the oven prepare dip.
- Sauce:.
- Combine sour cream, avocado, and dry dip mix in a small bowl until smooth.
- Season to taste with pepper.
- Top dip sauce with tomatoes before serving.
- When eggrolls are done, allow to cool for a few minutes, then cup diagonally.
Nutrition Facts : Calories 251.4, Fat 8.5, SaturatedFat 2, Cholesterol 12.1, Sodium 352.9, Carbohydrate 34.3, Fiber 5.3, Sugar 3.3, Protein 10.9
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Sulliman Khan
[email protected]I will definitely be making these egg rolls again.
John pog
[email protected]These egg rolls are the perfect combination of crispy and flavorful.
Reshma Kalijan
[email protected]These egg rolls are so easy to make and they taste amazing. I love that I can use leftover chili to make them.
Kezlynn Beharie
[email protected]I love that this recipe uses lightened-up ingredients. It makes me feel less guilty about indulging in these delicious egg rolls.
Hafiz Waheed
[email protected]These egg rolls are the perfect appetizer or party food. They are always a hit with my guests.
Khuram Shehzad
[email protected]I made these egg rolls for a party and they were a huge hit. Everyone loved them!
Abdullah Ameen
[email protected]These egg rolls were a great way to use up leftover chili. They were easy to make and very tasty. I will definitely be making them again.
Mostakim Mia
[email protected]I loved the flavor of these egg rolls. The chili filling was flavorful and the egg roll wrappers were crispy.
Muinat omolara
[email protected]These egg rolls were a great way to use up some leftover chili. They were easy to make and very tasty.
Asimakis Syrros
[email protected]I've made these egg rolls several times now and they are always a hit. They are the perfect combination of crispy and flavorful.
Bill Ricks
[email protected]These egg rolls are so easy to make and they taste amazing. I love that I can use leftover chili to make them.
Afroza Akter
[email protected]I made these egg rolls for a potluck and they were a huge success. Everyone loved them!
Abdii Abbas
[email protected]These egg rolls are the perfect appetizer or party food. They are always a hit with my guests.
Padam Magar
[email protected]I love that this recipe uses lightened-up ingredients. It makes me feel less guilty about indulging in these delicious egg rolls.
Leya Jones
[email protected]These egg rolls were a great way to use up leftover chili. They were easy to make and very tasty. I will definitely be making them again.
Tanvir Hossn
[email protected]I was pleasantly surprised by how easy these egg rolls were to make. The filling came together quickly and the egg roll wrappers were easy to work with. They were also a big hit with my family!
Bezawit Bihonegn
[email protected]These egg rolls were delicious! I used ground turkey instead of beef and they were still very flavorful. I also added a bit of shredded cabbage to the filling for extra crunch.
Felix Odhis
[email protected]I've made these egg rolls several times now and they are always a crowd-pleaser. The chili filling is so flavorful and the egg roll wrappers are perfectly crispy.
Gabriel De Santox
[email protected]These egg rolls were a hit! The filling was flavorful and the egg roll wrappers were crispy. I will definitely be making these again.