CHILI-SPICED BEAN SALAD

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Chili-spiced Bean Salad image

Make and share this Chili-spiced Bean Salad recipe from Food.com.

Provided by Vino Girl

Categories     Corn

Time 20m

Yield 8 serving(s)

Number Of Ingredients 17

1 (16 ounce) can red kidney beans, drained and rinsed
1 (16 ounce) can pinto beans, drained and rinsed
1 (16 ounce) can chickpeas, drained and rinsed
1 (16 ounce) can whole kernel corn, drained
1 stalk celery, thinly sliced
5 green onions, thinly sliced (including tops)
1/4 cup parsley, chopped
1 (4 ounce) can diced green chilies
lettuce leaf
3/4 cup salad oil
1/4 cup wine vinegar
1 garlic clove, minced
1 teaspoon salt
1 teaspoon chili powder
1 teaspoon dried oregano
1/4 teaspoon ground cumin
1 dash pepper

Steps:

  • Combine all salad ingredients together except for the lettuce.
  • Make dressing by combining all the ingredients in a small bowl, and stirring well.
  • Pour dressing over salad, and mix lightly.
  • Cover and refrigerate for 4 hours or overnight.
  • Stir lightly before serving on lettuce leaves.

Nutrition Facts : Calories 456.2, Fat 22.3, SaturatedFat 3.1, Sodium 832.9, Carbohydrate 53.5, Fiber 13.7, Sugar 2.6, Protein 14.8

Holdweight Thomas
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This salad is a lifesaver on busy weeknights. It's so quick and easy to make, and it's always a hit with my family.


Allah Warayo Kazak
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste. I like to add some chopped avocado and corn to mine.


Callum Iles
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This salad is a great way to get your kids to eat their vegetables. My kids love the sweet and tangy dressing.


Angel Gutierrez
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I'm not a huge fan of beans, but this salad converted me! The dressing is so good that it makes the beans taste amazing.


md hasibur
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This salad is a game-changer! It's so refreshing and flavorful, and it's the perfect side dish for any summer gathering.


John Meneskie
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I've made this salad several times now and it's always a hit! It's easy to make, healthy, and delicious. What more could you ask for?


Jesus Raygoza
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This salad is a perfect balance of flavors and textures. The beans are creamy, the tomatoes are juicy, and the dressing is tangy and flavorful. I highly recommend it!


Nazareen Deosaran
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I made this salad for my family and they loved it! Even my picky kids ate it up. It's definitely a recipe that I'll be making again and again.


Phoenix Frecklington
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This salad is a great way to use up leftover beans. I always have a can or two of black beans in my pantry, so this is a go-to recipe for me when I need a quick and easy side dish.


Sumon Kormoker
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This salad is so easy to make and it's always a crowd-pleaser. I've made it for potlucks and parties and it's always a hit.


Aman Sana
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I love the combination of flavors in this salad. The chili powder and lime give it a really nice zing.


sunday Istifanus
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This salad is so refreshing and flavorful. Perfect for a summer cookout!


Parseles Perez
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Overall, this is a great recipe for a healthy and easy side dish. I'll definitely be making it again!


E3x Richard ug
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I've never used canned beans in a salad before, but I was pleasantly surprised by how well they worked in this recipe. The dressing was also really tasty and I loved the kick from the chili powder.


Evans Darkey
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It was really easy to make and the flavors were great. I especially loved the combination of the cilantro and lime. Definitely recommend this recipe!


Katlego Letsau
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Just made this salad tonight and it was fantastic! Spicy, tangy, sweet... I mean, it's got everything you could want in a summer side dish. It'll definitely be in my regular rotation now.


Jacob Graf
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This chili-spiced bean salad was quick and easy to make! I found it to be a great make-ahead dish because the flavors meld together really well overnight. I served it with grilled chicken and it was a hit!