CHILI-ROASTED KALE
This recipe was adapted from one of my favorite methods of preparing broccoli and cauliflower - roasting at high heat with the bold flavor of chili powder. The result with kale is a little outrageous - fiery flavor with a unique crispy texture!
Provided by SJRJA
Categories Side Dish Vegetables Greens
Time 25m
Yield 4
Number Of Ingredients 4
Steps:
- Preheat an oven to 400 degrees F (200 degrees C).
- Place the kale into a large mixing bowl, and drizzle with the olive oil. Toss until evenly coated, then sprinkle with the chili powder and kosher salt, and toss again. Spread the seasoned kale onto a baking sheet.
- Roast in the preheated oven for 5 minutes, then stir the kale, and continue roasting until the edges become brown and a little crispy, 5 to 8 minutes. Serve immediately.
Nutrition Facts : Calories 70.1 calories, Carbohydrate 7.8 g, Fat 4.2 g, Fiber 2 g, Protein 2.5 g, SaturatedFat 0.6 g, Sodium 288.9 mg, Sugar 0.1 g
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Rikesh Mandal
rikeshm@gmail.comThis roasted kale is the perfect side dish for any meal. It's easy to make, healthy, and delicious. I love the chili and garlic flavor, and the kale is always crispy and flavorful. I highly recommend this recipe.
Nana Aishat
n-a51@hotmail.comThis recipe is a great way to change up the way you eat kale. I've always been a fan of kale, but this recipe makes it even better. The chili and garlic give it a nice flavor, and the kale is crispy and delicious. I'll definitely be making this again
MD Farabi Fuad
m@hotmail.co.ukI'm not a big fan of kale, but this recipe is actually pretty good. The chili and garlic give it a nice flavor, and the kale is crispy and not too tough. I would definitely make this again.
Jasmine Fernandez
fernandezjasmine@gmail.comThis recipe is a lifesaver! I'm always looking for new ways to get my kids to eat their vegetables, and this roasted kale is a huge hit. They love the crispy texture and the flavorful chili and garlic.
umar Liaqat
umar.l45@hotmail.comThis roasted kale is so easy to make and it's a great healthy snack. I love the chili and garlic flavor. I've also tried it with other spices, like cumin and paprika, and it's always delicious.
Malebo mohlala
m-malebo7@yahoo.comI've made this recipe several times and it's always a hit. The kale is crispy and flavorful, and the chili and garlic give it a nice kick. I usually serve it as a side dish, but it's also great on top of salads or tacos.
Prakash Dulal
p-dulal76@hotmail.comThis recipe is a great way to use up leftover kale. I always have a bunch of kale in my fridge, and this is a great way to use it up before it goes bad. The roasted kale is crispy and flavorful, and it's a great addition to salads, soups, and pasta d
Elizabeth Olwenyo
elizabeth-o@hotmail.frMeh. It was okay. The kale was a little dry and the flavor was just so-so. I probably won't make this again.
Teresa Zitzer
t_z@hotmail.comNot a fan. The kale was too tough and the flavor was bland. I wouldn't recommend this recipe.
Md bisal Islam
im100@hotmail.frDelicious and healthy! This roasted kale is a great way to get your daily dose of greens. It's also really easy to make. I just tossed the kale with some chili, garlic, and olive oil, and then roasted it in the oven. It was crispy and flavorful, and
Khalid ijaz
k_ijaz5@yahoo.comEasy and delicious! I made this for a potluck and it was a hit. Everyone loved the flavor and the kale was cooked perfectly. I'll definitely be making this again.
Deli Polina
polinadeli@hotmail.co.ukThis roasted kale recipe is a game-changer! I've never been a huge fan of kale, but this dish has converted me. The chili and garlic give it a delicious flavor, and the kale is perfectly crispy. I'll definitely be making this again and again.