CHILI-ORANGE AVOCADO SOUP

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Chili-Orange Avocado Soup image

Provided by Molly O'Neill

Categories     easy, weekday, soups and stews, appetizer

Time 15m

Yield Four servings

Number Of Ingredients 11

2 large avocados, peeled and pitted
4 teaspoons fresh lime juice
3 hot chilies, or to taste, seeded and coarsely chopped
4 cloves garlic, peeled and coarsely chopped
1 cup plain lowfat yogurt
1 1/2 cups 1 percent milk
2 teaspoons salt, plus more to taste
Freshly ground pepper to taste
1/4 teaspoon grated orange zest
1 1/2 teaspoons fresh orange juice
4 teaspoons chopped fresh cilantro

Steps:

  • Place the avocados, lime juice, chilies and garlic in a food processor and process until smooth. Add the yogurt, milk, salt, pepper, orange zest and juice. Process until smooth. Refrigerate until chilled. Taste and add more salt if needed. Divide among 4 soup cups, garnish with the cilantro and serve immediately.

Nutrition Facts : @context http, Calories 299, UnsaturatedFat 15 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 10 grams, Protein 10 grams, SaturatedFat 4 grams, Sodium 803 milligrams, Sugar 12 grams

Wolfy Statton
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This soup looks a bit too spicy for me, but I might try it if I reduce the amount of chili powder.


Ahimbisibwe Alex
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I'm not sure about the combination of chili, orange, and avocado, but I'm willing to try it.


K Taylor
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This soup sounds delicious! I'm going to make it for my next dinner party.


Paul De Ville
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I'm always looking for new and exciting soup recipes and this one definitely fits the bill. I can't wait to try it.


Lebogang Khumalo
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This soup is a great way to use up leftover turkey. I made it the day after Thanksgiving and it was a hit.


Muddasir Satti
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I made this soup with a few substitutions and it turned out great. I used vegetable broth instead of chicken broth and I added a bit of chopped cilantro.


Bhupe Malla
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This soup is a great way to get your kids to eat their vegetables. My kids loved the sweet and creamy flavor.


Farazeen Rahim
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I'm not a huge fan of spicy food, but I really enjoyed this soup. The chili flavor was subtle and didn't overpower the other flavors.


zakriye Qeys
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This soup is the perfect balance of sweet, spicy, and creamy. It's a must-try for anyone who loves unique and flavorful soups.


Raymond Fits
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I love the vibrant color of this soup. It's so inviting and makes me want to eat it.


Ziarat Ali
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This soup is so easy to make and it's always a crowd-pleaser. I've made it for potlucks, parties, and even just for a quick lunch.


The Serge
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I made this soup in my slow cooker and it turned out perfectly. It's the perfect meal for a busy weeknight.


Aliyu Sani
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This soup is a great way to use up leftover chicken. It's also a very affordable meal.


The Light Of The Quran
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I was skeptical about this recipe at first, but I'm so glad I tried it. The soup was delicious and I'll definitely be making it again.


ayan sidieie
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I'm not usually a fan of avocado in savory dishes, but this soup changed my mind. The avocado added a richness and creaminess that was simply irresistible.


Rose Akesseh
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This is the best soup I've ever had! The combination of chili, orange, and avocado is simply divine.


Riyaz Ahmad
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I made this soup for a dinner party and it was a huge success. Everyone raved about the unique flavor combination.


Shah Keer
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This soup was a hit with my family! The flavors of the chili, orange, and avocado complemented each other perfectly. I especially loved the creamy texture of the avocado.