CHILI GARLIC BROCCOLI
This is a recipe of one of my friends. It was modified from a recipe with Kai-lan (Chinese broccoli) that her mom made back at home in China. She used Western broccoli because Kai-lan was usually pretty expensive where we were living. The measurements are estimates as she would do it by the look of it.
Provided by Tea Girl
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Boil water for steamer.
- Put broccoli in steamer for 4 minutes until slightly soften.
- Heat oil in pan on medium heat and fry chili and garlic for a minute.
- Turn up heat to high, add broccoli and stir occasionally for a minute.
- Add soy sauce, stir, cover and cook for a minute.
Nutrition Facts : Calories 83.6, Fat 3.9, SaturatedFat 0.5, Sodium 545.1, Carbohydrate 10, Fiber 3.5, Sugar 2.9, Protein 4.7
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Sseruwo Benard
[email protected]I was looking for a new way to cook broccoli and this recipe did not disappoint. The broccoli was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Nampiima Naimah
[email protected]This recipe is a great way to get your daily dose of vegetables. The broccoli is cooked perfectly and the sauce is so flavorful. I love that this dish is so easy to make and it's always a hit with my family.
Giuliana
[email protected]This dish is a great way to use up leftover rice. I had some leftover rice from a takeout order and I didn't want to throw it away. I made this recipe and it turned out great! The rice was cooked perfectly and the sauce was delicious.
noni jay
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of broccoli, but this recipe was so flavorful and the broccoli was cooked perfectly. I will definitely be making this again.
Zainab Ramzan
[email protected]This recipe is a great way to get your kids to eat their vegetables. The broccoli is cooked perfectly and the sauce is so flavorful. My kids loved it and they couldn't get enough of it.
Jaci Huntington
[email protected]I love this recipe because it's so easy to make and it's always a hit with my family. The broccoli is cooked perfectly and the sauce is so flavorful. I will definitely be making this again and again.
Kenny Buka
[email protected]This recipe is a great way to use up leftover chicken. I had some leftover chicken from a roasted chicken and I didn't want to throw it away. I made this recipe and it turned out great! The chicken was cooked perfectly and the sauce was delicious.
Elena Mendez
[email protected]I was looking for a new way to cook broccoli and this recipe did not disappoint. The broccoli was cooked perfectly and the sauce was delicious. I will definitely be making this again.
Agyemang Seedorf
[email protected]This dish is a great way to get your daily dose of vegetables. The broccoli is cooked perfectly and the sauce is so flavorful. I love that this dish is so easy to make and it's always a hit with my family.
solomon adnan
[email protected]I'm always looking for new and easy ways to cook broccoli. This recipe fit the bill perfectly. The broccoli was cooked perfectly and the sauce was so flavorful. I will definitely be making this again.
Bashar
[email protected]This recipe is a great way to use up leftover broccoli. I had some broccoli that was starting to wilt and I didn't want to throw it away. I made this recipe and it turned out great! The broccoli was cooked perfectly and the sauce was delicious.
Matt Penland
[email protected]I made this recipe for a potluck and it was a huge hit! Everyone loved the flavor and the broccoli was cooked perfectly. I will definitely be making this again.
DEAD GAMER
[email protected]This dish was easy to make and it turned out great! The broccoli was cooked perfectly and the sauce was delicious. I served it over rice and it was a hit with my family.
Thabile Maripane
[email protected]I was pleasantly surprised by how much I enjoyed this dish. I'm not usually a big fan of broccoli, but this recipe was so flavorful and the broccoli was cooked perfectly. I will definitely be making this again.
RK reaction
[email protected]This recipe is a great way to get your kids to eat their vegetables. My kids loved the broccoli and they couldn't get enough of the sauce. I will definitely be making this again and again.
Mikesha Short
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The broccoli is always cooked perfectly and the sauce is so flavorful. I love that this dish is so easy to make and it's always a hit with my guests.
Mineda Bataille
[email protected]This chili garlic broccoli recipe was a hit with my family! The broccoli was cooked perfectly and had a nice crunch to it. The sauce was flavorful and had just the right amount of heat. I will definitely be making this again.