CHILI CON CARNE
A diabetic friendly recipe from the CDA. This chili has cabbage in it, which givs it a lovely crunch, and makes it really healthy. Even my 4 year old likes it.
Provided by mumoftwo
Categories Vegetable
Time 1h5m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- In a large sauce pan (Dutch oven) cook beef, onion and garlic until browned and done. Drain the fat.
- Add cabbage, celery, green pepper, tomatoes with their juice, tomato sauce, kidney beans and seasonings.
- Cover and simmer over for 45 minutes, stirring occasionally.
- Exchanges per 1 1/8 cup serving - 1 starch, 2 protein.
Nutrition Facts : Calories 206.9, Fat 6.7, SaturatedFat 2.5, Cholesterol 36.9, Sodium 422.2, Carbohydrate 21.3, Fiber 6.5, Sugar 7.6, Protein 17.1
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Yasmeen Mughal
[email protected]This chili is amazing! It's so flavorful and hearty. I love the combination of beef, beans, and vegetables. I also like that it's not too spicy. I will definitely be making this again.
Brilal Raut
[email protected]This chili is delicious! I love the combination of beef, beans, and vegetables. It's also really easy to make. I just threw everything in the slow cooker and let it cook all day. It's the perfect meal for a busy weeknight.
Gudiya Kharga
[email protected]This chili is the best I've ever had! It's so easy to make and the flavors are incredible. I love the addition of the chocolate, which gives it a really unique and delicious flavor. I will definitely be making this again and again.
Ricco Castellanos
[email protected]This chili is amazing! It's so flavorful and hearty. I love the combination of beef, beans, and vegetables. I also like that it's not too spicy. I will definitely be making this again.
Rebeljoemama
[email protected]This chili is delicious! I love the combination of beef, beans, and vegetables. It's also really easy to make. I just threw everything in the slow cooker and let it cook all day. It's the perfect meal for a busy weeknight.
Puja Pariyar
[email protected]I made this chili for my family and they loved it! It's so easy to make and the flavors are amazing. I especially liked the addition of the sour cream and cheese. I will definitely be making this again.
Bishwa jit
[email protected]This chili is the best! It's got the perfect amount of spice and the beef is so tender. I served it with cornbread and it was a perfect meal. I will definitely be making this again.
marialy Meza
[email protected]I'm not usually a huge fan of chili, but this recipe changed my mind. It's so flavorful and hearty. I love the combination of beef, beans, and vegetables. I will definitely be making this again.
Madison Cochran
[email protected]This chili is so easy to make and it's always delicious. I love that I can throw everything in the slow cooker and let it cook all day. It's perfect for a busy weeknight meal.
Naji Haddad
[email protected]I made this chili for a potluck and it was a huge success! Everyone loved it. I especially liked the addition of the chocolate, which gave it a really unique and delicious flavor.
ayaan baby
[email protected]This chili is amazing! I've made it several times now and it's always a hit. The flavors are so rich and complex, and the beef is so tender. I highly recommend this recipe.
Md.Mahbub Alom
[email protected]I've tried many chili recipes over the years, but this one is by far the best. It's so easy to make and always comes out perfect. My friends and family love it too!
Sam Maxwell
[email protected]This chili is absolutely delicious! It's got a perfect balance of spices and the beef is so tender. I will definitely be making this again.