A whole meal chicken salad, with lots of taste, from Cooking Light. A very satisfying meal. (Cook time includes 20 minutes chill time.)
Provided by Derf2440
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Position knife blade in food processor bowl, and add first 6 ingredients, or process in blender.
- Process until a paste forms, scraping sides occasionally.
- Place chicken in a shallow dish, spread onion mixture evenly over both sides of each piece.
- Cover and chill 20 minutes.
- Place chicken on rack of broiler pan coated with cooking spray.
- Broil 5 1/2 inches from heat (with electric oven door partially opened) 5 minutes on each side or until done.
- Cut chicken across grain into thin slices, set aside and chill, if desired.
- Combine mustard and next 3 ingredients in a small bowl, stir with a wire whisk until blended.
- Stir in corn and green onions.
- Divide sliced lettuce evenly among 4 salad plates, and top with warm or chilled chicken slices.
- Pour dressing evenly over salads.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #north-american #healthy #lunch #main-dish #salads #side-dishes #poultry #vegetables #canadian #easy #beginner-cook #low-fat #chicken #dietary #spicy #one-dish-meal #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #comfort-food #low-carb #healthy-2 #british-columbian #low-in-something #meat #taste-mood
You'll also love
Alex Mike
[email protected]This salad is a great way to get your kids to eat their vegetables.
Shara Frederick
[email protected]I love that this salad is so versatile. You can add or remove ingredients to suit your taste.
sadoon khan Barakzai
[email protected]This salad is a great way to use up leftover chicken.
Nancy Mouawad
[email protected]This salad is perfect for a party or potluck.
Ahmed Raza Shaikh
[email protected]This salad is a great way to get your daily dose of veggies.
E Lyrics 157
[email protected]This salad is so refreshing and flavorful. It's the perfect way to cool down on a hot day.
Ongezwa Gloria Sebenga
[email protected]I've made this salad several times now, and it's always a hit! My family loves the combination of sweet and savory flavors.
Psychic Celeste
[email protected]This salad is perfect for a light lunch or dinner. It's also great for meal prep.
Elif Buyruk
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it.
Sumon Rana
[email protected]This salad is so easy to make and it's always a hit! I love that I can use whatever vegetables I have on hand.
Randul Wickramasinghe
[email protected]This salad was a bit too spicy for me, but I still enjoyed it. I think next time I'll use less chili powder.
T-Bone NA
[email protected]I'm not a huge fan of chicken salad, but this recipe was really good. The chili adds a nice kick and the vegetables give it a nice crunch.
Shemul Hossain
[email protected]This salad is delicious! The chicken is perfectly cooked and the dressing is flavorful. I will definitely be making this again.
Arnolda Macauley
[email protected]The chili chicken salad was a bit bland for my taste. I think it needed more seasoning. I also found the chicken to be a bit dry.
Candid
[email protected]This salad is so easy to make and it's always a crowd-pleaser. I love that I can use whatever vegetables I have on hand. It's a great way to get your daily dose of veggies.
LJ WILLIAMS
[email protected]This salad was a bit too spicy for me, but I still enjoyed it. I think next time I'll use less chili powder. Overall, it's a great recipe and I'll definitely be making it again.
Wajahat Palari
[email protected]I've made this salad several times now, and it's always a hit! My family loves the combination of sweet and savory flavors. The dressing is also really easy to make, and it's the perfect finishing touch.
Nova Nelson
[email protected]This chili chicken salad is a delightful blend of flavors and textures. The chicken is tender and juicy, while the vegetables add a nice crunch. The dressing is light and tangy, and it perfectly complements the other ingredients. I highly recommend t