Served in whole wheat tortillas, these scrumptious beef and veggie quesadillas pack a healthy dose of fiber. They're spicy enough to suit my husband, but mild enough to please our 2-year-old son. Robyn Larabee - Lucknow, Ontario
Provided by Taste of Home
Categories Appetizers Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet over medium heat, cook beef and onion until meat is no longer pink; drain. Remove and keep warm. In the same skillet, cook and stir the mushrooms, zucchini, carrot, garlic, chili powder, salt and pepper sauce until vegetables are tender. Stir in the tomatoes, cilantro and beef mixture., Spritz one side of each tortilla with cooking spray; place plain side up in a 15x10x1-in. baking pan coated with cooking spray. Spoon beef mixture over half of each tortilla; sprinkle with cheese. Fold tortillas over filling., Bake at 400° for 5 minutes. Carefully turn over; bake 5-6 minutes longer or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 353 calories, Fat 12g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 475mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
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Mubashar Hassan
mubashar25@hotmail.co.ukI've made these quesadillas several times now and they're always a hit. They're easy to make and they taste amazing.
Cupcake2011
cupcake201152@yahoo.comThese quesadillas were a great way to use up some leftover chili. They were easy to make and tasted great.
Jack Hicks
j.hicks49@hotmail.comThe quesadillas were delicious! The beef was tender and flavorful, and the cheese was melted and gooey. I will definitely be making these again.
MD: Alinur
a_m@yahoo.comThese quesadillas were a bit too greasy for my taste, but they were still good.
Ajay Singh
ajay.s21@yahoo.comThe quesadillas were easy to make and they tasted great. I will definitely be making them again.
Zara kanwal
kanwal.z@hotmail.comI'm not a big fan of chili, but I loved these quesadillas. The cheese and beef were a great combination.
Josh Knisley
k.josh@yahoo.comI had some leftover chili, so I decided to try making these quesadillas. They were a great way to use up the leftovers and they tasted amazing.
Ishmael Kamara
kamara.i@hotmail.comThe quesadillas were a bit too spicy for my taste, but my husband loved them.
Chandar
chandar@yahoo.comI wasn't sure how the chili beef and cheese would taste together, but I was pleasantly surprised. The quesadillas were delicious!
Mumuni Shu'aib
shuaib.m88@gmail.comThe chili beef quesadillas were easy to make and turned out delicious. The flavor combination of the chili beef and cheese was perfect.
Kim ara Hyongy
kim_a6@gmail.comI made these quesadillas for a party and they were a huge success. Everyone loved them!
Rebecca King
rebecca@gmail.comThese quesadillas were a hit with my family! The beef filling was flavorful and the cheese melted perfectly. I will definitely be making these again.