Served in whole wheat tortillas, these scrumptious beef and veggie quesadillas pack a healthy dose of fiber. They're spicy enough to suit my husband, but mild enough to please our 2-year-old son. Robyn Larabee - Lucknow, Ontario
Provided by Taste of Home
Categories Appetizers Lunch
Time 40m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large nonstick skillet over medium heat, cook beef and onion until meat is no longer pink; drain. Remove and keep warm. In the same skillet, cook and stir the mushrooms, zucchini, carrot, garlic, chili powder, salt and pepper sauce until vegetables are tender. Stir in the tomatoes, cilantro and beef mixture., Spritz one side of each tortilla with cooking spray; place plain side up in a 15x10x1-in. baking pan coated with cooking spray. Spoon beef mixture over half of each tortilla; sprinkle with cheese. Fold tortillas over filling., Bake at 400° for 5 minutes. Carefully turn over; bake 5-6 minutes longer or until cheese is melted. Cut into wedges.
Nutrition Facts : Calories 353 calories, Fat 12g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 475mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 5g fiber), Protein 26g protein. Diabetic Exchanges
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Mubashar Hassan
[email protected]I've made these quesadillas several times now and they're always a hit. They're easy to make and they taste amazing.
Cupcake2011
[email protected]These quesadillas were a great way to use up some leftover chili. They were easy to make and tasted great.
Jack Hicks
[email protected]The quesadillas were delicious! The beef was tender and flavorful, and the cheese was melted and gooey. I will definitely be making these again.
MD: Alinur
[email protected]These quesadillas were a bit too greasy for my taste, but they were still good.
Ajay Singh
[email protected]The quesadillas were easy to make and they tasted great. I will definitely be making them again.
Zara kanwal
[email protected]I'm not a big fan of chili, but I loved these quesadillas. The cheese and beef were a great combination.
Josh Knisley
[email protected]I had some leftover chili, so I decided to try making these quesadillas. They were a great way to use up the leftovers and they tasted amazing.
Ishmael Kamara
[email protected]The quesadillas were a bit too spicy for my taste, but my husband loved them.
Chandar
[email protected]I wasn't sure how the chili beef and cheese would taste together, but I was pleasantly surprised. The quesadillas were delicious!
Mumuni Shu'aib
[email protected]The chili beef quesadillas were easy to make and turned out delicious. The flavor combination of the chili beef and cheese was perfect.
Kim ara Hyongy
[email protected]I made these quesadillas for a party and they were a huge success. Everyone loved them!
Rebecca King
[email protected]These quesadillas were a hit with my family! The beef filling was flavorful and the cheese melted perfectly. I will definitely be making these again.