CHILE PASTA SALAD

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Chile Pasta Salad image

Cold salad with a bit of zip! Can easily be a main dish for a light lunch. Serve on lettuce leaves if desired.

Provided by Rina Jans

Categories     Salad     100+ Pasta Salad Recipes     Vegetarian Pasta Salad Recipes

Yield 6

Number Of Ingredients 8

4 ounces bow tie pasta
½ cup nonfat plain yogurt
1 tablespoon Dijon-style prepared mustard
½ teaspoon salt
1 green chile pepper, chopped
4 medium tomato - peeled, seeded and chopped
2 green onions, sliced
1 clove crushed garlic

Steps:

  • Cook pasta and drain. Rinse with cold water; drain.
  • Mix pasta with yogurt, mustard, salt, jalapeno chili, tomatoes, onion and garlic. Cover and refrigerate about 2 hours or until chilled.

Nutrition Facts : Calories 101 calories, Carbohydrate 20.1 g, Cholesterol 0.4 mg, Fat 0.7 g, Fiber 1.9 g, Protein 4.6 g, SaturatedFat 0.1 g, Sodium 278.5 mg, Sugar 4.9 g

Crystal Vasquez
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I've made this pasta salad several times and it's always a crowd-pleaser. It's the perfect dish for a summer party.


Rachelle Ashley
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This pasta salad is a great way to use up leftover pasta. It's also a great dish to make ahead of time.


Md Abdul Mannan
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I love this pasta salad! It's so flavorful and refreshing.


Lancelot Deusdedit
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This pasta salad is the perfect summer dish. It's light and refreshing, and it's packed with flavor.


Nighthillside36
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I made this pasta salad for a potluck and it was a hit! Everyone loved it.


Ali ch Ikram
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This pasta salad is so easy to make and it's so delicious. I love the combination of the sweet and spicy flavors.


Hamster lover
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I've made this pasta salad several times and it's always a crowd-pleaser. It's the perfect dish for a summer party.


dark night
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This pasta salad is a great way to use up leftover pasta. It's also a great dish to bring to a potluck or picnic.


Sunder Thapa
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I made this pasta salad for a picnic and it was a huge hit. Everyone loved the combination of the sweet and spicy flavors.


Keeka Playz
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This pasta salad is the perfect summer dish. It's light and refreshing, and it's packed with flavor.


ummay maria
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I love this pasta salad! It's so flavorful and refreshing.


Saadatu Ishaq
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This pasta salad is a great way to use up leftover pasta. It's also a great dish to make ahead of time.


Saukat Alam
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I've made this pasta salad several times and it's always a crowd-pleaser. It's the perfect dish for a summer party.


Khizar Warraich
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This pasta salad is so easy to make and it's so delicious. I love the combination of the sweet and spicy flavors.


Mohsinsaleem Saleem
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I made this pasta salad for a potluck and it was a hit! Everyone loved it.


paster Iqbal
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This pasta salad is a great way to use up leftover pasta. It's also a great dish to bring to a potluck or picnic.