CHILE LIME CHICKEN TENDERS
Ancho chile powder and fresh lime add distinctive flavors to this tender recipe.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat oven to 400°F. Spray large cookie sheet with cooking spray.
- In shallow bowl, beat egg. In large resealable food-storage plastic bag, mix bread crumbs, chile powder, lime peel and garlic salt. Dip chicken into egg. Place in bread crumb bag; seal and shake to coat. Place chicken on cookie sheet.
- Bake 15 to 20 minutes, turning once, until chicken is no longer pink and bread crumbs are golden brown. Serve with yogurt and lime slices.
Nutrition Facts : Calories 240, Carbohydrate 17 g, Cholesterol 110 mg, Fat 1, Fiber 0 g, Protein 28 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 280 mg, Sugar 6 g, TransFat 0 g
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Nizam Uddin
[email protected]I'm not a big fan of chicken tenders, but these were actually really good. I would definitely make them again.
Natnael natnael
[email protected]These chicken tenders are a great appetizer or main course. They're also perfect for a party.
Fahad 1fa
[email protected]I made these chicken tenders for my kids and they loved them. They're a great way to get kids to eat their vegetables.
GLEMS Vlog
[email protected]The chicken tenders were a bit dry, but the sauce was delicious. I would recommend using a different chicken tender recipe.
Asmita k.c
[email protected]I followed the recipe exactly and the chicken tenders turned out perfectly. I highly recommend this recipe.
Moeketsi Jacqui
[email protected]These chicken tenders are perfect for a quick and easy meal. They're also a great way to use up leftover chicken.
Fayyaz Gujjar
[email protected]I was a bit skeptical about the chile-lime sauce, but it was actually really good. It had just the right amount of spice.
Ashana Darrell
[email protected]The chicken tenders were easy to make and the sauce was delicious. I will definitely be making these again.
Elisha Wicks
[email protected]I made these chicken tenders for a party and they were a huge success! Everyone loved them.
Lola Westley
[email protected]These chicken tenders were a hit with my family! They were crispy on the outside and juicy on the inside. The chile-lime sauce was the perfect balance of spicy and tangy.