CHICKPEAS WITH MINT, SCALLIONS AND CILANTRO

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Chickpeas With Mint, Scallions and Cilantro image

Chickpeas (garbanzos) always taste better cooked from scratch, but unlike other beans, you do have to soak them overnight. Then it's a simple matter of simmering for about 45 minutes. Cooked chickpeas will keep up to 5 days stored in their cooking liquid in the refrigerator. The combination of warm beans and cool herbs makes a great side dish.

Provided by David Tanis

Categories     easy, salads and dressings, side dish

Time 1h

Yield About 6 cups cooked chickpeas

Number Of Ingredients 10

1 pound chickpeas, soaked overnight in cold water
1 onion, halved, with each half stuck with 2 cloves
2 bay leaves
1 2-inch piece cinnamon stick
Salt
2 tablespoons olive oil
1/2 teaspoon turmeric, or a small pinch of crumbled saffron
2 tablespoons chopped mint
1/4 cup chopped scallions
1/4 cup chopped cilantro leaves and tender stems

Steps:

  • Pour soaked chickpeas into a colander to drain and put in a medium-size soup pot. Add water to cover by 1 inch and bring to a boil. Add onion, bay leaves, cinnamon and 2 teaspoons salt. Skim off and discard any rising foam. Lower heat and simmer gently for about 45 minutes, until tender. (May prepare in advance and reheat).
  • Drain hot chickpeas (reserve broth for another purpose, such as soup) and discard onion and aromatics. Return chickpeas to pot and add olive oil and turmeric or saffron, stirring to distribute. Taste for salt and adjust.
  • Transfer to a warm serving bowl. Mix mint, scallions and cilantro together and sprinkle over top. Serve warm.

Nutrition Facts : @context http, Calories 248, UnsaturatedFat 5 grams, Carbohydrate 37 grams, Fat 7 grams, Fiber 7 grams, Protein 12 grams, SaturatedFat 1 gram, Sodium 153 milligrams, Sugar 6 grams, TransFat 0 grams

Ijazz Khan
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These chickpeas are a great addition to any meal. They're healthy and tasty!


Purnalal Maharjan
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I wasn't sure how the chickpeas would turn out, but they were surprisingly delicious! I'll definitely be making this recipe again.


Logan Nogas
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These chickpeas are so flavorful and versatile. I've used them in salads, wraps, and even as a side dish.


michael york
yorkmichael37@yahoo.com

I made this recipe for my vegan friend and she loved it! It's a great source of protein and fiber.


Qureshi G
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This recipe is a great way to use up leftover chickpeas. I also added some chopped tomatoes and feta cheese.


Rita Petterson
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I'm always looking for new ways to cook chickpeas. This recipe is definitely a keeper!


Hurain Fatima
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These chickpeas are a great way to add some extra protein to your diet. They're also really versatile.


Vusi Cebo
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I'm not a big fan of chickpeas, but this recipe changed my mind. They're so flavorful and delicious.


Amir Bukharskiy
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These chickpeas are so good! I can't believe how simple the recipe is.


Jennife Forcadilla
jennife_forcadilla@yahoo.com

I love how easy this recipe is to make. It's perfect for a quick and healthy meal.


Myat Htun Aung
h-myat@yahoo.com

These chickpeas are a great addition to any meal. They're healthy and tasty!


Uyi Osamwonyi
u-osamwonyi60@yahoo.com

I wasn't sure how the chickpeas would turn out, but they were surprisingly delicious! I'll definitely be making this recipe again.


Adil Rajpoot
rajpootadil@gmail.com

These chickpeas are so flavorful and versatile. I've used them in salads, wraps, and even as a side dish.


Michelle Manika
m_m@gmail.com

I made this recipe for my vegan friend and she loved it! It's a great source of protein and fiber.


Angelo Martinez
am@yahoo.com

This recipe is a great way to use up leftover chickpeas. I also added some chopped tomatoes and feta cheese.


Love Tv
l-t@aol.com

I've made this recipe several times and it's always a winner. It's so easy to make and the results are delicious.


Gazi Lumani
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These chickpeas were a hit at my dinner party! Everyone loved the fresh, herby flavor.