CHICKPEA TOMATO KALE JUMBLE
The vegetables in this dish combine to make it very flavourful, although it is very simple to prepare. Aromatic and filling, this will surely please on a cool day!
Provided by Elise and family
Categories One Dish Meal
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Fry garlic in olive oil in a large, deep frying pan.
- Add tomatoes. Gently break apart in the pan with a big spoon. Add chickpeas, salt and pepper, and chilis (if desired). Simmer on medium-low heat, stirring occasionally to evenly mingle spices with tomatoes and chickpeas.
- Boil water in a large pot with a lid, about a quarter full.
- Wash and chop pepper and kale.
- Add pepper to chickpeas pan.
- Add kale to pot of boiling water and cover with lid. Cook one minute.
- Remove kale from boiling water with tongs and add directly to chikpeas mixture, still in the pan. Stir everything together.
- Serve in pasta bowls (especially if you like the "juice" as we do!). Enjoy!
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Hridoy Mahmud Hasan
[email protected]This is a delicious and healthy recipe that I will definitely be making again.
Lindokuhle
[email protected]This recipe is a great way to use up leftover chickpeas and kale. It's also a very affordable meal.
sagor ahmed ahmed
[email protected]I'm not a fan of kale, but I really enjoyed this dish. The kale was cooked perfectly and had a great flavor.
Mutesi Diana
[email protected]This is a great recipe for a meatless Monday meal. It's packed with protein and nutrients, and it's very flavorful.
David Roysdon
[email protected]I love the combination of chickpeas, tomatoes, and kale in this dish. It's a healthy and flavorful meal that I will definitely be making again.
Jean Pagan
[email protected]This is a great recipe for a potluck or party. It's easy to make and always a hit with guests.
Indris Hongba
[email protected]I'm always looking for new and exciting ways to cook chickpeas. This recipe is a great addition to my repertoire.
Bhemraj Bhemraj
[email protected]This dish is packed with flavor and nutrients. It's a great way to boost your health and well-being.
Taneisha West
[email protected]This is a great recipe for a quick and easy weeknight meal. It's also very affordable.
Jibon Mohonta
[email protected]I love how versatile this recipe is. You can easily add or remove ingredients to suit your taste.
Nawel crespo
[email protected]This recipe is a great way to get your daily dose of vegetables. It's also very flavorful and satisfying.
Journey For 22
[email protected]I'm not a big fan of chickpeas, but I really enjoyed this dish. The flavors were well-balanced and the kale was cooked perfectly.
Spoke Miller
[email protected]This is a delicious and easy recipe that I will definitely be making again.
Nanyonga Emmy
[email protected]I love the vibrant colors of this dish. It's also packed with nutrients, which makes it a great choice for a healthy meal.
AJ Kelvin T fresh
[email protected]This is a great recipe for a healthy and affordable meal. I like to serve it with quinoa or rice.
ch haider
[email protected]I was pleasantly surprised by this dish. I'm not usually a fan of kale, but it was cooked perfectly in this recipe and had a great flavor.
Dave Davies
[email protected]This recipe is a keeper! The flavors are amazing and it's so easy to make. I've already made it twice and it's a hit with my family and friends.
Eijaz Khan
[email protected]This dish is a great way to use up leftover chickpeas and kale. I also like to add some chopped carrots or zucchini for extra vegetables.
Nawzhin Dl
[email protected]I love this recipe! It's so easy to make and always turns out delicious. I usually add a little bit of extra kale and sometimes some crumbled feta cheese.
Namugga Shakira
[email protected]This chickpea-tomato-kale jumble is a delightful dish that is easy to prepare and packed with flavor. The combination of chickpeas, tomatoes, kale, and spices creates a hearty and satisfying meal that is perfect for a weeknight dinner.